09/10/2026
What can YOU do for Su***de Prevention Month?
More than you think.
You don't need a clinical background to save a life. Here's where ordinary people make real impact:
π§ Volunteer for a crisis line β right here in Alameda County
Crisis Support Services of Alameda County runs our local 988 line and trains volunteers with **no experience required** β 90 hours of training in active listening and crisis counseling, minimum commitment of one 4-hour shift/week.
π (925) 258-2400 (main office) | π crisissupport.org/volunteer
*Note: The Veterans Crisis Line itself is staffed by paid VA responders, not volunteers β but CSS of Alameda County is a great way to serve your community in this space, and VA does post crisis-line jobs at va.gov/jobs if you have relevant clinical background.*
π©Ή Learn QPR (Question, Persuade, Refer)
Think of it like CPR for a mental health crisis. Find your local Vet Center for free trainings va.gov/find-locations.
π€ Actually check in (and mean it)
Skip "how are you?" Try: "I've noticed you've been quiet lately β what's going on?"
π² Show up in ordinary ways
Isolation is one of the biggest risk factors. Invite someone to coffee. Follow up after the holidays, after a deployment, after a divorce.
π£ Talk about it publicly
Silence is what stigma feeds on. Post the crisis line number. Normalize saying "I'm not okay right now."
π Support the orgs doing the work
TAPS (Tragedy Assistance Program for Survivors) β volunteer as an event support, mentor, or at their national seminars
π 1-800-959-TAPS (8277) | βοΈ [email protected]
Crisis Support Services of Alameda Countyπ (925) 258-2400 | π crisissupport.org/volunteer
Nobody needs a badge or a degree to be the reason someone reaches out instead of giving up.
Get trained. Get involved. Get loud about it.
What resources do you recommend?
π Veterans Crisis Line: **988**, press **1**
π¬ Text: **838255**
π Crisis Support Services of Alameda County (24/7 crisis line): **1-800-309-2131**
***dePreventionMonth