Emmons County Public Health

06/23/2026

Tools to Talk with Your Young Person about Anything (including substance use)

Caregivers play a key role in helping young people navigate the risks that exist in today’s world. The U.S. Drug Enforcement Administration has developed this video presentation to help parents and other caregivers communicate effectively with the young people they care about. The “Tools to Talk” video series is made up of eight short videos that offer skills to caregivers that they can use to communicate more effectively with their young person.

https://www.getsmartaboutdrugs.gov/toolstotalk

06/22/2026

Ways to recharge this summer...

☀️ 30 Days of Summer Self-Care ☀️

Self-care isn’t a luxury—it’s essential. Taking time to care for your mental, emotional and physical well-being helps you show up with more patience, energy and connection in everyday life.

Our 30 Days of Summer Self-Care calendar offers simple, approachable ideas that can be done individually or as a family. Each activity is a small reminder that caring for yourself matters—and that it can be built into even the busiest days.

💛 When we take care of ourselves, we take better care of the people we love.

📥 Download the 30 Days of Summer Self-Care calendar and make self-care a priority this summer. https://bit.ly/4b1kGBY

06/22/2026

🍷⚠️ Recognizing the Early Signs of Alcohol Concerns in Teens ⚠️🍷

The early warning signs of an alcohol problem can sometimes be hard to recognize because they may look similar to typical teen behaviorslike mood changes, seeking independence, or shifts in friendships.

That’s why it’s important for parents and caregivers to stay informed and aware of patterns that may signal something more serious.

Learning the signs to look for can help you better support your teen early and reduce risk before a bigger problem develops.

📘 Learn more about warning signs and ways to reduce risk:
niaaaforteens.niaaa.nih.gov/signs-problem

Open, ongoing conversations and supportive relationships make a real difference in helping teens make healthy choices.

06/15/2026

5 ways to help your child manage stress.

☀️ Summer doesn’t mean stress disappears—kids (and parents) can still feel it in different ways.

Feeling stressed is normal, but learning how to notice it and manage it can make a big difference for the whole family. 💖 Helping your child recognize stress early and build healthy coping skills can go a long way in supporting their well-being.

Check out these practical tips to support your family: https://bit.ly/3Pm8OQw

06/13/2026

Ni****ne isn’t made for growing brains.
For youth, it can impact focus, mood, and how the brain develops—making it harder to break free later on.
Choose you. Choose your health.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

06/12/2026

🚘 Have a Plan. Choose a Sober Ride. 🚫🍻

Drinking or using substances? Don’t drive.

It only takes one impaired decision to change a life forever.
✅ Plan ahead
✅ Designate a sober driver
✅ Use a rideshare or call someone you trust

Your safety and the safety of others is worth it.

Let’s keep our roads safe and our nights regret-free.

06/12/2026

BUI = DUI. Don't take the fun out of summer boating!🚤🚤

06/12/2026

Every quit attempt is a step close to better health.
You don’t fail—you practice. And practice builds success. Try again.
Quit tip – drink water. Water eases some of the discomforts that often come with ni****ne withdrawal.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

06/11/2026

Those “small” pouches can carry a big hit of ni****ne—and that means a stronger hold on your body.
Quitting now puts you back in control. Less ni****ne, fewer cravings, more freedom.
You don’t have to fight it alone—support is here when you’re ready.
Quit tip – talk with a quit coach who can discuss safe medications to help you become healthier.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

06/10/2026

Come and get some coffee this morning!

We are set up and open in front of the ambulance garage in Linton!
6:30-12