Active Lifestyle with Yu

Active Lifestyle with Yu Physical fitness is essential to staying healthy and aging safely. This page shares info about Diana Yu's Zumba Gold(R) and Balance Tai Ji Quan classes.

Register for my classes by going to my webpage. All classes are up to date Enter this link on your internet browser
11/14/2025

Register for my classes by going to my webpage. All classes are up to date Enter this link on your internet browser

In person and on line classes every week. No class at 11 am this wednesday 7/23.
07/21/2025

In person and on line classes every week.

No class at 11 am this wednesday 7/23.

Photos from Zip today
06/08/2025

Photos from Zip today

Two classes today was not enough to raise my endorphins so I cleaned the back porch and went for a walk at the Billy Fra...
11/07/2024

Two classes today was not enough to raise my endorphins so I cleaned the back porch and went for a walk at the Billy Frank Jr. Nisqually National Wildlife Refuge. I always feel at peace when I am out there.

Today on my walk I tried an experiment. Every person who looked at me got a big smile. It worked!!! 79/80 smiled right back and some even stopped to chat.

Just a little smile, not a super silly scary grin🤣😂. Try it. You never know, you might make someone’s day just a little brighter. If they think you are weird, it’s ok.

Reminders to myself!!
11/06/2024

Reminders to myself!!

So much fun today. Began with a wonderful class at Plum Street YMCA (🙄no photo). Lacey Senior Center Z Gold crew came o...
11/01/2024

So much fun today. Began with a wonderful class at Plum Street YMCA (🙄no photo).

Lacey Senior Center Z Gold crew came out in full costumes. Awesome party with 9 instructors in the house!!! Full house on ZOOM as well. Thanks for leading songs with me Carmen Montero-Borja Kazuko Rosen ShaRon Brown Rosanna Banac Lydia Ronquillo Kay Paulson Melissa Bendecida Carmen Olson

We are starting our Halloween celebration early. Costumes are optional. Come have fun with us!!!Monday Capital Mall Zu...
10/20/2024

We are starting our Halloween celebration early. Costumes are optional. Come have fun with us!!!

Monday Capital Mall Zumba Gold in front of Macy’s 9-10 am

Tuesday Lacey Senior Center 5:30 pm. Red themed Halloween

Friday on ZOOM special class with Mary Ripplinger Friedrich 9 am.

09/30/2024

Sorry everyone. I am also on Verizon and stuck on SOS mode because of a nationwide outage. If you are trying to call or text me - out of luck. I am on wifi and can get messages.

According to Verizon, I stopped in at the office, they are working on it and as soon as it is cleared - Our phones will go back and no longer be on SOS mode. Any idea when? Nope!!!

Address

Lacey, WA
98503

Opening Hours

Monday 11am - 11:50am
Tuesday 9am - 10am
5:30pm - 6:30pm
Wednesday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm
Friday 10am - 12:30pm

Website

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