Mindwell Therapy

Mindwell Therapy Mindwell Therapy provides compassionate therapy for children, teens, and adults. We invite you to start your journey for therapy in Keller, TX.

Specializing in trauma, anxiety, and personal growth, we use EMDR, DBT, and Ketamine-Assisted Psychotherapy in a safe, supportive environment for healing and growth. At Mindwell Therapy | Counseling Services, we believe in healing your past and embracing your future. We provide a safe and welcoming space for you to share your experiences and work towards a more positive mindset. We offer a variety

of therapy techniques that help create a personalized experience for you. We specialize in walk and talk therapy, EMDR therapy, teen counseling, and more. You deserve to be happy and peaceful, even in the midst of chaos and uncertainty. We would be honored if we could come alongside you and help you with your healing process. Contact us today for a free consultation and start your path to healing.

We are so excited to welcome Gayley Cook to Mindwell Therapy!If you are in a hard season right now, Gayley is someone yo...
05/07/2026

We are so excited to welcome Gayley Cook to Mindwell Therapy!

If you are in a hard season right now, Gayley is someone you are going to want in your corner.

She specializes in working with new and expecting moms navigating postpartum anxiety and depression. The kind of season where you love your baby and also feel completely unlike yourself, and you don't know how to explain it to anyone around you. She is a mom herself, and she has both the personal understanding and the clinical training to help you find your way back to yourself.

She also works with kids as young as 9 and teens struggling with anxiety and depression. If your child is hurting and you don't know how to help them, Gayley creates the kind of space where kids and teens actually feel safe enough to open up and do the real work.

And if you are carrying grief, whether that is the loss of a loved one, a pregnancy, a relationship, or a version of your life you thought you would have, she will walk through it with you. Not just sit in it, but actually help you move through it in a way that feels human and healing.

Head to her page to learn more and book a FREE consultation with her directly from the link below!

https://www.mindwelltherapy.org/therapists/gayley-cook

Here’s what actually helps with shame and it’s probably not what you think.It’s not about pushing through or forcing pos...
04/24/2026

Here’s what actually helps with shame and it’s probably not what you think.

It’s not about pushing through or forcing positivity. It’s about two quiet, honest shifts: learning to feel proud of what you do without comparing yourself to anyone else, and accepting that being imperfect is just part of being human.

Not competent all the time. Not kind all the time. Not put-together all the time. And that’s okay. 🌿

This content is based on the EMDRIA Virtual Summit, presented by Kathy Steele.

04/22/2026

January 2021 → I opened Mindwell 🤍
But it didn’t start how it looks now…

I was renting a room just one day a week from an adoption agency, figuring it out as I went😅

In April, I moved into a more permanent space. It felt like a big step… and it was. Being in my own space was amazing and also it felt a little lonely not having other therapists around!

In 2024, I changed it. I started bringing other therapists in… and little by little, it became something that feels more connecting!

5 years in, and it looks nothing like I imagined (honestly I don’t usually think past 2 weeks at a time)… but somehow, it’s exactly what I needed ❤️❤️

Come check out our new little community library! 📕 📖 📚
03/27/2026

Come check out our new little community library! 📕 📖 📚

Address

201 Town Center Lane, Suite 1103
Keller, TX
76248

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 10am - 2pm

Telephone

+18176181989

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