12/23/2025
Norovirus Awareness and Prevention Tips
Kayenta, AZ – Norovirus is a highly contagious virus that causes gastrointestinal (GI) symptoms that may include diarrhea, vomiting, stomach pain, nausea, fever, headache, and body aches. Symptoms can develop 12 to 48 hours after exposure, and most people get better within 1 to 3 days. Because diarrhea and vomiting can occur many times a day, Norovirus can lead to dehydration, especially in young children, older adults, and individuals with underlying health conditions. Anyone can get Norovirus. It can spread very easily between sick individuals, through contaminated food, water, or contaminated surfaces.
If You Are Sick and Feel Like You Are Getting Better:
You can stay home as long as you are feeling better. If you still have nausea, vomiting, or diarrhea, stay home for at least 2 days after symptoms are gone.
Protect Yourself and Others:
• Practice proper hand hygiene: Wash your hands with soap and water after using the bathroom, changing diapers, before preparing or eating food, and before giving medicine. Hand sanitizer is your second choice if hand washing is not available. Wash your hands immediately after when you can.
• Handle and prepare food safely: Wash fruits and vegetables before eating or cooking. Keep sick children out of food preparation areas.
• Clean and disinfect surfaces: Immediately clean and disinfect areas contaminated by vomiting or diarrhea. Wipe down kitchen surfaces, utensils, and counters with paper towels or clean cloths
and throw away or wash in hot water after one use
• Do not prepare food while sick: Avoid preparing food for others
• Do not care for others while you are sick: Wait 2 days after you do not have symptoms to care for others.
• Wash laundry thoroughly: Remove and wash clothing or linens contaminated by vomit or f***s right away. Wear gloves when handling soiled items, wash hands with soap and water
afterwards, and use hot water in hot water when doing your laundry.
Taking these steps will help prevent the spread of Norovirus and will protect you and our community.
For more information, contact your health care provider or contact Brandon Smith Kayenta Service
Unit Public Information Officer, at 928-697-5300.