MU Extension in the Urban West Region- Clay, Platte, Jackson Counties

MU Extension in the Urban West Region- Clay, Platte, Jackson Counties New Page! Now Clay, Platte, & County info is all in one place.

Living with a chronic health condition can be challenging, but you don’t have to do it alone.Join us for a free virtual ...
09/15/2026

Living with a chronic health condition can be challenging, but you don’t have to do it alone.

Join us for a free virtual class designed to help you build skills and confidence for managing your health and living well.

📅 Thursdays, October 8–November 12, 2026
🕛 12:00–1:00 p.m.
💻 Online via Zoom
💲 No cost to participants

This 6-week class will provide practical tools and strategies to help you manage chronic health conditions, handle challenges, and improve your quality of life.

Registration is required:
https://pears.io/events/mu/10638/

Available at no cost to participants thanks to funding from the Mid-America Regional Council.

Please share with someone who may benefit from this class!

09/14/2026

Happy 40th birthday, Truman the Tiger!

As we age, simple tasks like carrying groceries, climbing stairs or getting up from a chair can become more challenging over time. The good news is that staying active can help you maintain strength, balance and independence.

MU Extension programs like Stay Strong, Stay Healthy and Tai Chi for Arthritis and Falls Prevention help participants build strength and confidence so everyday activities feel easier.

Learn about upcoming classes near you. https://brnw.ch/21x5FTS

09/11/2026

Long before sustainable forestry became a common practice, Jim Horton, known as "Pine Tree Jim," was managing his Missouri woodlands with future generations in mind.

By selectively harvesting trees and replanting forests, he demonstrated how thoughtful stewardship can improve both forest health and productivity. His legacy continues today through the Horton family's commitment to conservation and woodland management.

Read the full story: https://brnw.ch/21x5ClO

Outdoor recreation is more than just fun in Missouri. It's a major economic driver.In 2024, outdoor recreation contribut...
09/10/2026

Outdoor recreation is more than just fun in Missouri. It's a major economic driver.

In 2024, outdoor recreation contributed $10.67 billion to Missouri's economy and supported 90,600 jobs across industries including retail, manufacturing, hospitality and tourism. Missouri stands out nationally for its strong hunting economy, ranking among the top states for hunting participation and related spending.

Missouri's state parks also play an important role. Nearly 20 million visitors each year support local restaurants, shops, lodging and outdoor businesses. Visitor and household spending related to state parks is estimated to support 11,900 jobs and contribute $883 million to Missouri's GDP in 2025.

Read the latest Missouri Economy Indicators for details.
Link in the comments.

09/09/2026

Fall is garlic planting season. Plant now, harvest next summer.

This quick reel demonstrates the basics of planting garlic, but there's more to know when it comes to selecting varieties, preparing the soil and getting the best harvest possible.

Join the upcoming virtual workshop to learn more.
◾Sept. 21 • 6 – 8 p.m.
◾Register today: https://brnw.ch/21x5yKd

09/08/2026

Need an easy weeknight dinner that won't break the bank?

This Fiesta Chicken Skillet recipe combines chicken, black beans, corn, tomatoes and brown rice for a flavorful, protein-packed meal that's compatible with an alpha-gal-friendly lifestyle.*

Using simple pantry and freezer staples, this one-pan recipe comes together quickly and costs just $8 to $10 for the entire dish. That's about four hearty servings for only $2 to $2.50 each.

Recipe card: https://brnw.ch/21x5xcy

*Omit cheese if you have dairy intolerance reactions or use vegan cheese.

Labor Day marks the unofficial transition from summer to fall in the garden, making now the perfect time to start prepar...
09/07/2026

Labor Day marks the unofficial transition from summer to fall in the garden, making now the perfect time to start preparing for the next season. MU Extension horticulturist David Trinklein recommends focusing on a few key tasks to keep your garden productive and healthy.

◾Harvest late-season vegetables such as tomatoes, peppers, cucumbers and squash.
◾Plant cool-season favorites like lettuce, spinach, kale, broccoli and radishes.
◾Divide overcrowded perennials, including hostas, irises and daylilies.
◾Seed or overseed cool-season lawns and fertilize established turf.
◾Begin fall cleanup by removing dead plant material that can harbor pests and diseases.

A little effort now can help set the stage for a healthier garden and landscape next spring.

Read more autumn gardening tips from MU Extension: https://brnw.ch/21x5ve9

A new soybean pest has been confirmed in Missouri for the second time.MU Extension state crops entomologist Ivair Valmor...
09/04/2026

A new soybean pest has been confirmed in Missouri for the second time.

MU Extension state crops entomologist Ivair Valmorbida confirmed the latest finding of the soybean tentiform leafminer in Macon County on Aug. 19. First detected in Missouri in 2025, this emerging pest feeds inside soybean leaves, creating distinctive "mines" that can reduce leaf area.

Farmers are encouraged to scout soybean fields, especially along field edges near wooded areas, and contact their local MU Extension agronomist if they suspect soybean tentiform leafminer activity. Researchers are continuing to study the insect's distribution and potential impact on soybean production.

Learn how to identify this pest and what researchers know so far: https://brnw.ch/21x5rGB

09/03/2026

Would Zoe's college experience be the same without 4-H?

As a nursing student, Zoe says Missouri 4-H helped her build the confidence, communication and leadership skills she relies on today. The experiences she gained through 4-H helped prepare her for college and gave her a strong foundation for success.

Her story is just one example of how Missouri 4-H helps young people grow through hands-on learning, leadership opportunities and service experiences that build skills for college, careers and life.

Open enrollment begins Oct. 1. Learn how to get your child involved: https://brnw.ch/21x5q3a

09/02/2026

Even though it's September, it still feels like summer outside. That makes this cool, refreshing watermelon salad the perfect way to enjoy the season's fresh flavors a little longer.

This alpha-gal friendly salad combines juicy watermelon, ripe tomatoes, crisp cucumber and fresh basil for a light, refreshing dish that's perfect for family meals, cookouts or any warm-weather gathering.

Best of all, it costs just about $6 to $7 for the entire recipe, making it an affordable way to enjoy the best of summer's harvest.

Recipe card: https://brnw.ch/21x5nQ1

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