New York City United States Marine Corps - Officer Selection Station

07/05/2017

This weekend we had the pleasure to be able to promote Staff Sergeant Ramroop to the rank of Gunnery Sergeant. As Marine Officers, we get the honor to see Marines reach these important milestones in their careers and the pride their families have for these Marines. Do you have what it takes to earn the title and be a part of something great? Contact us for more information on the path to becoming an Officer in the United States Marine Corps.

Semper Fidelis.

06/20/2017

Contact CaptainAmato OSO and request more info about becoming a MARINE OFFICER!

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06/20/2017

Credit to : Congratulations to Maj Jasmin Moghbeli who is one of twelve selected to train as 's next astronauts. Maj Moghbei tested H-1 helicopters and served as the quality assurance and avionics officer for Marine Operational Test and Evaluation Squadron 1 in Yuma, Arizona.

06/19/2017

Go to Marines.com and request more information.

12/07/2016

On this day in history... 7 December 1941. Today marks the 75th anniversary of the attack on… https://t.co/PE5O5H42lf

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11/30/2016

WEDNESDAY EVENING WORKOUT
Continue our strength training this Wednesday before Thanksgiving.… https://t.co/KsmJqOWcyA

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11/30/2016

🇺🇸🇺🇸 WARRIOR WEDNESDAY 🇺🇸🇺🇸
Tonight we honor Marine Corps warrior Smedley Butler. He is one of… https://t.co/B7LWdNnWL0

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11/30/2016

TUESDAY EVENING WORKOUT
In order to gain strength, you must be increasing your weight by 5 # on… https://t.co/OTccWYLAma

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11/28/2016

🇺🇸🇺🇸🇺🇸 MOTIVATION MONDAY 🇺🇸🇺🇸🇺🇸
During World War II, the Marine Corps endured most of its… https://t.co/iS6EJQ3fjN

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11/24/2016

WEDNESDAY EVENING WORKOUT
Continue our strength training this Wednesday before Thanksgiving.… https://t.co/zW5Oxyo8AZ

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11/24/2016

WEDNESDAY EVENING WORKOUT
Continue our strength training this Wednesday before Thanksgiving. Work off that TURKEY. Ready? KILL!
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STAMINA:
Go out and run for 10 hard minutes. This will be a tempo run. Your goal will be to push yourself so that you are sustaining an uncomfortable pace ----------------------------------------------------
STRENGTH: Arms & Shoulders
Warmup before each exercise!
• Overhead Press: 5x5
• Bicep Curl: 4x12
• Skull Crusher: 4x8
• Front Lateral Raises: 4x10
• Hammer curls: 4x12
• Seater Dumbbell Shoulder Press: 4x8
• Overhead Tricep Extension: 4x12

#💪 #🇺🇸

11/24/2016

🇺🇸🇺🇸 WARRIOR WEDNESDAY 🇺🇸🇺🇸
Tonight we honor Marine Corps warrior Corporal Todd… https://t.co/pDpBzOInEF

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