CrossRoads Counseling Center

CrossRoads Counseling Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossRoads Counseling Center, Social service, 17 South River Street, Janesville, WI.

CrossRoads Counseling Center has a longstanding history of providing community based mental health services to individuals, families and groups across the lifespan.

In therapy, we often slow down and explore what's underneath it. Understanding where resentment comes from can help us i...
09/11/2026

In therapy, we often slow down and explore what's underneath it.

Understanding where resentment comes from can help us identify unmet needs, strengthen communication, and move toward healthier relationships. 🌱

⚙️ Foundation Friday: Small daily skills become lifelong tools. ⭐

Resentment often builds quietly over time. 🌱Addressing concerns early with honesty and kindness can help prevent small h...
09/09/2026

Resentment often builds quietly over time. 🌱

Addressing concerns early with honesty and kindness can help prevent small hurts from becoming bigger ones.

🌿 Wellness Wednesday: Your midweek moment to recharge. 💚

Resentment isn't something to be ashamed of—it can be an invitation to pause and ask what it's trying to tell you. 💛Some...
09/08/2026

Resentment isn't something to be ashamed of—it can be an invitation to pause and ask what it's trying to tell you. 💛

Sometimes our emotions highlight areas that deserve attention, understanding, or healthy change.

💡 Therapy Tip Tuesday: You Are Enough. 💙

Emotions are signals—not instructions. 💚The DBT skill of Self-Validation encourages us to acknowledge what we're feeling...
09/04/2026

Emotions are signals—not instructions. 💚

The DBT skill of Self-Validation encourages us to acknowledge what we're feeling without judging ourselves for having the emotion. Once we recognize it, we can choose how we want to respond. 🌱

⚙️ Foundation Friday: Small daily skills become lifelong tools. ⭐

Being human means making mistakes. 💙Growth isn't about getting everything right—it's about staying willing to learn, adj...
09/02/2026

Being human means making mistakes. 💙

Growth isn't about getting everything right—it's about staying willing to learn, adjust, and keep going.

🌿 Wellness Wednesday: Your midweek moment to recharge. 💚

Everyone has moments they wish they could change. 💛Therapy isn't about pretending mistakes never happened—it's about und...
09/01/2026

Everyone has moments they wish they could change. 💛

Therapy isn't about pretending mistakes never happened—it's about understanding them, learning from them, and continuing to grow.

🌱 Your past can teach you without defining you. 🌱

💡 Therapy Tip Tuesday: You Are Enough. 💙

Emotional wounds can sometimes bring big emotions. 💚The DBT skill TIPP is designed to help calm your body's stress respo...
08/28/2026

Emotional wounds can sometimes bring big emotions. 💚

The DBT skill TIPP is designed to help calm your body's stress response so you can respond more thoughtfully instead of reacting in the heat of the moment. 🌱

⚙️ Foundation Friday: Small daily skills become lifelong tools. ⭐

Just because an emotional wound isn't visible doesn't mean it isn't real. 💚Healing often begins by treating ourselves wi...
08/26/2026

Just because an emotional wound isn't visible doesn't mean it isn't real. 💚

Healing often begins by treating ourselves with the same patience and compassion we'd naturally offer someone else who's hurting. 🌱

🌿 Wellness Wednesday: Your midweek moment to recharge. 💚

When we're emotionally wounded, it's easy to wonder why healing is taking so long. 💚The truth is, healing isn't a race—a...
08/25/2026

When we're emotionally wounded, it's easy to wonder why healing is taking so long. 💚

The truth is, healing isn't a race—and it rarely happens in a straight line. Give yourself the same patience and compassion you'd offer someone you care about. 🌱

💡 Therapy Tip Tuesday: You Are Enough. 💚

When everything feels like it's changing at once, bring your attention back to what's right in front of you. 💚We don't h...
08/21/2026

When everything feels like it's changing at once, bring your attention back to what's right in front of you. 💚

We don't have to solve everything today--
we only have to take the next step.

⚙️ Foundation Friday: Small daily skills become lifelong tools. ⭐

Address

17 South River Street
Janesville, WI
53548

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 11am

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