Central Valley Health District

09/17/2026

Did you know we offer FREE bike helmets? 🚲🪖

Call us at 252-8130 to schedule a fitting for your child, childcare facility, or preschool — Or simply walk-in to our office.

Safety starts with the right fit! 💙

🔗More info: https://centralvalleyhealth.org/helmets/

09/16/2026

We couldn't go without sharing this great display our WIC Team put together for National Breastfeeding Month in August.

Visit the CDC's breastfeeding benefits page to learn more: https://www.cdc.gov/breastfeeding/php/about/index.html

09/16/2026

Tomorrow! The Buffalo City Memory Café is a space for those experiencing memory loss and their families -- hosted on the third Thursday of every month at the James River Senior Center. We hope you can make it!

Join us this Thursday!

09/15/2026

Knowledge is power. CVHD provides sexual health education and counseling in a safe, respectful space—supporting informed decisions and healthy relationships. 📘✨

Your reproductive health matters. CVHD offers confidential, judgment-free reproductive health services to support informed choices and overall wellbeing—at every stage of life. Services available on a sliding fee scale.

🔗More info: https://centralvalleyhealth.org/family-planning/

09/14/2026

Protect yourself and your loved ones! 💉 Central Valley Health provides immunizations and vaccines for all ages and can also check your immunization records to make sure you're up to date.

🔗Learn more: https://centralvalleyhealth.org/vaccine/

09/14/2026

Sharing this local resource! ✨

The Fargo VA Connected Health team will be in Jamestown on October 1 to offer My HealtheVet in-person login assistance, account access and education.

For better results, Veterans should bring their phone, tablet or laptop, a government issued ID such as a valid driver’s license or passport, along with a Social Security card. Access to their email (whether on their device or by sharing their username and password with staff) and text messaging are also required.

If a Veteran can’t make it that day, they can always call the Connected Health office at 701-239-3700, ext. 4420 for virtual assistance.

09/14/2026

✨ EXTENDED HOURS ✨ We extend our hours on the first and third Wednesday of the month. Available services during evening clinic hours include WIC & reproductive health. Appointments are required.

This month's evening clinic dates include:
✨ Wednesday, September 16

📞 Call to schedule an appointment at 701-252-8130!

09/12/2026

Screen Time Reset 📱

A new school year is the perfect time for a screen time reset. Start fresh with healthy screen habits that support sleep, learning, connection and balance.

Here's how:
👀 Set clear expectations — Make sure everyone knows when, where and how screens can be used.
🍽️ Create screen-free times — Try meals, homework time or bedtime as opportunities to unplug and connect.
⚖️ Talk about balance — It's not just about setting limits. Talk about making time for sleep, school, friends, family, activities and time offline, too.

Small changes can make a big difference. Start the school year with healthy screen habits!

🔗 Get more tips: https://bit.ly/47f2ALL

09/12/2026

The breastfeeding trailer will be at JunkFest tomorrow for families to utilize to feed and soothe their babies — be sure to stop in if you’re visiting the event!

09/10/2026

We are proud to have our Certified Lactation Counselors (CLC), Shannon and Jill, at the state breastfeeding conference in Grand Forks.

Continuing education and collaboration help us strengthen the support we provide to breastfeeding families in our community. We’re grateful for opportunities like this to learn, connect, and bring new knowledge back to the families we serve. 🤱

Big shoutout to our gals here at the North Dakota Biennial Breastfeeding Conference representing our coalition — thank you to the Greater Grand Forks Breastfeeding Coalition for hosting a great event! 🥛💕

Central Valley Health District Jamestown Regional Medical Center Foster County Public Health City-County Health District