05/30/2026
💚 Mental Health Awareness Month reminds us that healing, support, and community matter. Taking time to care for your mental wellness — whether through rest, connection, reflection, or reaching out for help — is an important part of overall health.
Every step toward prioritizing mental health helps create more good days for ourselves and those around us. 💚
🔗 Resources:
https://mhanational.org/mental-health-month/
https://www.nami.org/stay-connected/events/awareness-events/mental-health-awareness-month/