The benefits of dried apricots

02/03/2024

02/03/2024

lovely dried apricots😍😍

02/02/2024

In addition to sweet dishes, dried apricots go well with stewed vegetables and meat dishes. Likewise, dried fruit gives an interesting taste to rice dishes, especially pilaf.

02/02/2024

Dried apricot is a very useful dried fruit, as it contains almost all useful substances. It contains proteins, carbohydrates, dietary fibers, ash, vitamins, microelements and macroelements. The calorie content of dried fruit is approximately 230 calories per 100 grams.

01/31/2024

How to properly dry dried apricots?
Tasty and healthy dried apricots: how to dry apricots at home ...
Preparation of dried apricots using an electric dryer
Set the temperature to 80-92°C. Dry for 2.5-3 hours. Then reduce the temperature to 40-55°C and dry for the rest of the time.

01/30/2024

Where does apricot grow?
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Dried apricots were first made in Turkey, where many juicy fruits grow, and the climate is hot and dry. To prepare jumbo dried apricots, slightly unripe apricots of large varieties are collected, washed and pitted.

01/28/2024

Potassium keeps all of your cells working right. Learn which foods offer an abundant supply of this essential nutrient.

01/28/2024

How many dried apricots can you eat a day?
In addition, it is quite high in calories compared to fresh apricots and contains approximately 215 kcal per 100 g. Therefore, it is better to use no more than 3-5 pieces per day.

01/25/2024

What cures dried apricots?
Dried apricot is useful for people who have diseases related to the cardiovascular system and thyroid gland, with anemia and hypovitaminosis. Benefits of dried apricots: - Vitamin A – 583 mg/100g. - Vitamin B1 – 0.1 mg, B2 – 0.2 mg, B3 (PP) – 3.9 mg, B5 – 0.5 mg, B6 – 0.14 mg, B9 – 10 μg.