09/05/2026
Don’t settle for medi-okra produce! Come check out the Iowa City Farmers’ Market for all the fresh produce you need. This week we are highlighting vendors that offer fresh okra, including Baladna Farm LLC and Squier Squash & Donnelly Farms.
Okra are rich in vitamins C and K1, and support heart and digestive health. They are also delicious roasted, pan-fried, or pickled.
Support local food by shopping at the Iowa City Farmers Market every Saturday until October 31st, 2026, located at the Chauncey Swan Parking Ramp! More info: https://www.icgov.org/government/departments-and-divisions/parks-and-recreation/farmers-market