05/30/2026
Protect your skin from harmful ultraviolet (UV) rays every day:
- SPF 30+ sunscreen
- Sunglasses + wide-brimmed hat
- Sun-protective clothing (UPF if possible)
- Seek shade (10 a.m. - 4 p.m.)
- Check the UV Index
Quick tip: If your shadow is shorter than you, UV rays are strongest.
Small steps now = healthier skin later. Learn more at kdhe.ks.gov/816/Cancer-PreventionControl