Koochiching County Public Health

03/19/2026

🌱 March is Developmental Delay Awareness Month 🌱
Every child grows at their own pace. Early support matters — and our public health programs are here to help families from pregnancy through adolescence.

03/13/2026

🌿 Our Community Is Grieving ~ And We're Here for One Another 🌿
Our hearts are heavy as we process the tragic loss our community has experienced. When something this painful happens, it shakes us at every level — as neighbors, as friends, and as people who care deeply about one another. There is no “right” way to feel right now. Grief, confusion, anger, numbness — all of it is human.
If you need support or simply someone to talk to, these resources are here for you:
Healing Conversations — One‑on‑one support from trained volunteers who have also experienced loss from su***de. https://afsp.org/healing-conversations
NAMI Minnesota — Education, support groups, and mental health resources for individuals and families. https://namimn.org
Our CredibleMind Site — Local, trusted tools and information to support mental well‑being. koochiching.crediblemind.com
Please take gentle care of yourselves and each other. Reaching out is a sign of strength, and healing happens when we walk through it together. 💛

03/06/2026

Public Health would like to remind our community that CredibleMind is available anytime for reliable, evidence‑based mental health and well‑being information. The platform offers resources on a wide range of topics and understanding difficult or traumatic situations.
koochiching.crediblemind.com

03/06/2026

Together We Stand💜💙
Denim for Dementia Day highlights support, understanding, compassion, and the importance of brain‑health awareness!
Koochiching County Public Health extends deep gratitude to the many organizations across the county that provide services and support for people affected by dementia. Your patience, dedication, and grace make a difference every single day!
If you’re seeking resources, support, or trustworthy information, please visit the Koochiching County Public Health CredibleMind site:
koochiching.crediblemind.com

03/05/2026

✨ Children's Dental Services will be in Int'l Falls on Monday, March 16th! To make an appointment, call 612-746-1530.

Children's Dental Services specializes in children's dental care and provides dental services to children from infancy to age 26 and to pregnant women, and people of all ages, regardless of family income.

CDS accepts all types of insurance: Private Insurance, Medical Assistance, and a discount for families who are ineligible for Medical Assistance.

03/04/2026

Serve your neighbors. Strengthen your county. Join our team💙💛🩺

03/04/2026

Hidden ice, hardworking crews. Public Works teams across the county are out keeping roads safe—please drive with care!”

Black Ice Alert! ❄️ As we transition from late winter to early spring, be extra cautious of black ice! Why is it worse now?
-Freeze-thaw cycles: Warmer days and freezing nights create perfect conditions for black ice.
-Melting snow: Adds moisture to roads that can refreeze.
-Less salt: Salt washes away, leaving roads vulnerable.

Stay safe:
-Slow down!
-Increase following distance.
-Be aware of shaded areas, bridges, and overpasses.

03/02/2026

Keep your home safe. Pick up a free radon test kit at Koochiching County Public Health. Radon is invisible and odorless—testing is the only way to know if it’s there.

02/23/2026

This weak is a reminder that eating disorders are real, serious, and often invisible.
If you or someone you love is navigating an unhealthy relationship with food, exercise, or body image, you’re not alone. Healing is possible, getting support is a sign of strength. CredibleMind can help!

02/23/2026

Please take the time to fill out this survey! Your input helps make decisions for YOUR community!

📣 KOOTASCA wants to hear from you!! 📣

If you live in Itasca or Koochiching County and sometimes struggle to make ends meet, we invite you to share your experiences.

Every three years, we conduct a Community Needs Assessment to better understand the challenges and opportunities facing local families. Your feedback guides programs like housing, Head Start, energy assistance, weatherization, Circles of Support, and more.

📝 The survey takes just 10–15 minutes.
📲 Take it online here: https://www.kootasca.org/contact/communityassessment/
✍ Paper copies are available at KOOTASCA service desks in Grand Rapids and International Falls.
🎁 As a thank-you, survey participants may enter a drawing to win one $250 grand prize or one of ten $100 cash gift cards!

🗣 Your voice matters — help shape the future of our community!

02/19/2026

This month, we’re raising awareness about the importance of healthy, respectful relationships for our teens. Dating violence can affect anyone, and early education is one of the strongest tools for prevention.
To support youth with reliable information and mental‑wellness resources, the CredibleMind Youth Platform is available anytime. It’s a free, confidential website designed to help young people learn about healthy relationships, emotional wellbeing, and where to find support.
🌐 Visit the platform here: koochiching.crediblemind.com
Let’s work together to create a safer, more supportive future for our teens 🫶

02/17/2026

Care for your neighbors, strengthen your community! We'd love for you to join our team💙💛
Koochiching County is hiring a Public Health Nurse! Please check out our website for more information.