Sarah Dang, LMHC, LSC

Sarah Dang, LMHC, LSC Struggling with trauma, anxiety, or the weight of loss? You don’t have to carry it alone. Let’s start the healing journey together.

I’m an Indiana-based therapist dedicated to helping you move through overwhelm and find your way back to calm. "We often view waiting as a delay, but what if it’s actually a season of cultivation? 🪴

I believe that the 'waiting periods' of life—those times of transition, grief, emotional pain or navigating trauma—are where our deepest roots are formed. It’s hard to see the growth when you’re stil

l under the surface, but I am here to tell you: the harvest is coming. I blend faith-inspired wisdom with evidence-based counseling to help you navigate: ✅ Anxiety & Stress ✅ Trauma Recovery ✅ Life Adjustments ✅ Grief & Loss

My goal isn't just 'symptom management.' It’s helping you become who you were meant to be—standing in a place of joy, contentment, and true belonging. If you’re tired of waiting alone, let’s trust the process together. The fruit is worth the wait. 🍎✨



AREAS OF EXPERTISE

Trauma and Stress

Grief

Anxiety

Depression

Life Transitions & Adjustment



EDUCATION and TRAINING :
Bachelor of Arts, Psychology and Criminal Justice

Master of Science, Counseling and Counselor Education

Licensed Mental Health Counselor (LMHC)

Licensed School Counselor (LSC)

Trained in EMDR, Interpersonal Process Approach (IPP), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), Cognitive Processing Therapy (CPT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

06/20/2026
Our negative self talk and core beliefs about ourselves have ruled us for too long. Let’s release them and replace them ...
06/20/2026

Our negative self talk and core beliefs about ourselves have ruled us for too long. Let’s release them and replace them with truth and light.

Some of the experiences that shape us most aren’t meant just for us. They quietly prepare our hearts to understand, supp...
04/09/2026

Some of the experiences that shape us most aren’t meant just for us. They quietly prepare our hearts to understand, support, and walk alongside others. Even the hardest seasons can be woven into something meaningful—forming compassion, wisdom, and a deeper sense of purpose.

✨ Inspired by Oswald Chambers

If you’re navigating a difficult season and longing to find meaning, healing, or simply a place to be understood, you don’t have to walk that path alone. I’d be honored to support you.

📩 Reach out to schedule a free consultation.

Joy is more powerful than we often give it credit for.It doesn’t erase stress or pain—but it helps regulate our nervous ...
04/04/2026

Joy is more powerful than we often give it credit for.

It doesn’t erase stress or pain—but it helps regulate our nervous system, builds resilience, and reminds us that we are more than the hardest parts of our story.

This photo? A simple moment with a donkey—something that genuinely brings me joy. 🫏
Small, unexpected moments like this matter more than we think.

If you’re struggling, don’t wait for everything to feel “fixed.” Start by noticing what brings even a flicker of lightness—and let that be enough for today.

If you spent your youth meeting the needs of others, it makes sense why now as an adult you aren’t sure who you are, wha...
03/25/2026

If you spent your youth meeting the needs of others, it makes sense why now as an adult you aren’t sure who you are, what you’re good at or feel you’re “behind” compared to others. Let’s let go of comparison and spend time gently working towards developing you. It’s never too late to become who you were designed to be.

36.7K likes, 482 comments. “ living with CPTSD meant not knowing who I was or what I wanted.”

What is Complex Trauma — and why does it still affect you even if “nothing major” happened?Complex trauma isn’t always o...
02/21/2026

What is Complex Trauma — and why does it still affect you even if “nothing major” happened?

Complex trauma isn’t always one big event.
It’s often chronic invalidation, emotional neglect, unpredictable caregiving, or long-term stress.

Over time, it can shape deeply embedded beliefs like:
• “I’m too much.”
• “I’m not enough.”
• “I have to earn love.”
• “If I slow down, everything falls apart.”

As an EMDR-trained therapist in Indiana, I specialize in helping clients identify and reprocess these deeply rooted cognitive patterns.

Therapy isn’t just symptom relief.
It’s transformation.

You don’t have to keep managing symptoms.
You can heal the source.

If this resonates, follow along for more education about trauma, attachment, and lasting healing — or reach out to schedule a consultation.

Please join me as I come alongside you and other community members as they navigate their grief journey. DM me for any ...
02/13/2026

Please join me as I come alongside you and other community members as they navigate their grief journey. DM me for any questions!

I’m excited to announce that I am now INN with Aetna and will soon be with a couple other insurance carriers. I will als...
02/13/2026

I’m excited to announce that I am now INN with Aetna and will soon be with a couple other insurance carriers.

I will also be able to provide in person sessions beginning in March.

DM me for more info!

Address

Indianapolis, IN
46259

Telephone

+13178013737

Website

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