07/26/2026
Be careful out there! It’s gonna be a hot one!
‼️We’re all in this together, Missouri!
⚠️Extreme Heat Warning today and Monday. The heat index is expected to climb to 110 and higher for almost all of Missouri this afternoon and again on Monday afternoon.
✅Avoid outdoor activities during the hottest part of the day.
✅Drink plenty of water, sports drinks, or natural fruit juices to stay hydrated.
✅Avoid alcohol and beverages that contain caffeine as these tend to be dehydrating.
✅If outdoor activity is unavoidable, take plenty of breaks in the shade, or in an air conditioned environment away from the heat.