09/11/2026
How can you care for your mental health while nearing fall with cooler, wetter, shorter, and darker days? 6 great places to start are: practicing self-care, turning off and taking a break from electronics and social media, trying mindfulness and/or meditation, exercising and moving around, being creative or making something, and talking to a friend and/or a professional.
Birthright of Hillsboro Oregon is a nonprofit pregnancy center serving Hillsboro and its surrounding areas. The goal of Birthright is to provide every woman with a safe and welcoming place if she is facing an unplanned pregnancy or during any stage of pregnancy or within her baby’s first year who may be in need. We offer friendship, material aid such as clothes and diapers, and resource referrals. Walk-ins are always welcome. All of our services are free, confidential, and no appointment is needed.
Birthright is not a medical facility. Please consult your doctor or medical provider for specific medical advice.
Visit our website to learn more at birthrightoregon.org