Healthy Herriman

04/24/2026

The Utah State University Extension is hosting its 3rd annual REAL Day, designed to strengthen protective factors and build resilience through hands-on, engaging activities.

Learn more in the graphic attached and register to participate at https://usu.co1.qualtrics.com/jfe/form/SV_6RMkthmPQb7W3fE?Q_CHL=qr

03/03/2026

Kids see, kids do. What healthy habits are you instilling in the next generation?

Here are seven suggestions!

03/03/2026

Have you found the right fit for your fitness? What ways do you enjoy incorporating fitness into your life?

Whether it's dancing 💃🏾, hiking 🥾 or gardening 🌱, exploring different options can lead you to something that resonates with you.
Don’t give up on trying new activities until you discover what brings you joy!

Have you found the right one yet?

02/03/2026

Cardiovascular disease is still the No. 1 cause of death in America, taking more lives each year than any other disease. But together, we can change that.

Learn more at heart.org.

02/03/2026

Kids who have regular family meals feel closer to their families and do better in school. Learn more at dhhs.utah.gov/chat/.

This tip can make all the difference for your teen: Eat dinner together. Kids who have regular family meals feel closer to their families and do better in school.

More info at the link in the comments.

02/03/2026

If things feel like they are building up in a conversation, take a 60-second BREAK to reassess the situation using BREAK:

Breath- Calm down
Rest- Release tension from your body
Empowering words- Say 3 positive things about yourself and your teen
Absorb- Describe the room and things around you to come back to center
Knowledge- Know that these feelings and emotions will pass

11/21/2025

Prevent Child Abuse Utah is offering support for parents with young children through their free in-home visits from a child development expert.

Visit pcautah.org for details.

11/19/2025

Members of our community need essential food and supplies. To assist, the Healthy Herriman coalition will be hosting a donation drive on Monday, December 1st, from 6-8:30 PM as a part of Herriman City's annual Night of Lights event.

Bring donations to the Healthy Herriman tent along the roadway to the south of City Hall, and the coalition will work with local organizations to distribute them.

11/17/2025

The West Valley Health Coalition would like to invite the Herriman community to their "Survivors of Su***de Loss Day" on Saturday, November 22, from 2–4 PM at West Valley City Hall.

This free event offers a supportive space for those grieving a loss to su***de, with guided healing movement, reflection activities, and a meal provided. Learn more and register through the American Foundation for Su***de Prevention website to help organizers plan:

west-valley-city-utah.isosld.afsp.org/

11/07/2025

Feed UT was developed by the Salt Lake County Health Department to serve as a one-stop place for food resource information including food pantries, ready-to-eat meals, soup kitchens, and more.

Visit feedut.org to learn more and take advantage of the resources available to you and your family.