07/27/2026
βοΈπ‘οΈ Weather Safety: Heat Advisory Tips π‘οΈβοΈ
High temperatures and humidity can quickly become dangerous. Whether you're working outside, enjoying the outdoors, or simply running errands, taking a few simple precautions can help prevent heat-related illnesses.
π§ Stay Hydrated
Drink plenty of water throughout the dayβeven if you don't feel thirsty. Avoid excessive caffeine and alcohol, which can contribute to dehydration.
π§’ Dress for the Heat
Wear lightweight, light-colored, loose-fitting clothing, a wide-brimmed hat, and sunscreen to protect yourself from the sun.
βοΈ Stay Cool
Spend time in air-conditioned buildings whenever possible. If you don't have air conditioning, visit a public cooling center, library, or other indoor public space.
π Never Leave Children or Pets in a Vehicle
Temperatures inside a parked car can become deadly within minutesβeven with the windows cracked.
π΅πΆ Check on Family, Friends, and Neighbors
Older adults, young children, and those with medical conditions are at greater risk for heat-related illnesses. A quick phone call or visit could make all the difference.
π Limit Outdoor Activity
If you must work or exercise outside, try to do so during the early morning or evening hours. Take frequent breaks in the shade and drink water often.
β οΈ Know the Warning Signs
Heat exhaustion may include:
β’ Heavy sweating
β’ Weakness or dizziness
β’ Nausea
β’ Cool, clammy skin
Heat stroke is a medical emergency. Signs include:
β’ High body temperature
β’ Confusion
β’ Hot, dry skin
β’ Loss of consciousness
π Call 911 immediately if you suspect someone is experiencing heat stroke.
Stay weather aware, monitor local forecasts, and take extra precautions during periods of extreme heat. Together, we can help keep our community safe all summer long!