Texas A&M Agrilife Extension Trinity County

09/09/2026

September is Food Safety Education Month. Foodborne illness can happen to anyone. Learn how to protect yourself and your family with 4 simple steps. Discover safe food temperatures, storage tips, and more. 🍽️🌡️ U.S. Food and Drug Administration

A Food Facts on Safe Food Handling from FDA to consumers.

09/08/2026

Enjoy Labor Day safely! ☀️ If you're taking food to the beach, park or campsite, keep perishables at 40°F or below, separate raw meat from ready-to-eat foods, and follow the 2-hour rule. 🧊 U.S. Department of Agriculture https://tinyurl.com/46v4xt56

Secure .gov websites use HTTPS A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

09/05/2026

💙 Parenting in the digital age isn't always easy. Small steps like open conversations, healthy boundaries, and screen-free time can help kids build positive online habits. Learn practical tips to support your child's mental health, both online and offline. 📱 University of Maryland Medical System

Learn how social media affects kids’ mental health and what parents can do to set healthy boundaries, spot warning signs and offer support.

09/04/2026

🥣 Your gut does more than digest food. It plays an important role in your overall well-being. Discover how fiber, probiotics, prebiotics and plenty of water can help support a healthy digestive system. 💧 Fruits & Veggies—Have A Plant

Think of your digestive tract as a commuter system for your health. Nutrients from the foods you eat travel through, taking exits into the surrounding cells to…

09/03/2026

🥗 Healthy eating doesn't have to be complicated. Fill your plate with more nutrient-dense foods like fruits, vegetables, legumes, nuts and salmon to help support your heart, brain and overall health. Discover simple ways to get started! 💚

Discover nutrient-dense foods like apples, salmon, kale and beans that support heart health, immunity and overall wellness in your daily diet.

09/02/2026

🐂 Cow Country Congress is coming to Normangee!

Join us on Friday, October 9, 2026, at J5 Pasture Palace in Normangee for the annual Cow Country Congress. This multi-county program is a great opportunity for beef cattle producers and landowners to hear timely updates from Texas A&M AgriLife Extension specialists and connect with others in the industry.

Topics will include w**d management, winter supplementation, feeding and vaccine/disease management, pasture mealybug updates, and pesticide laws and regulations.

📅 October 9, 2026
📍 J5 Pasture Palace – Normangee, TX
💲 $25 per participant
🎓 3 CEUs available for TDA pesticide license holders
🍽️ Speakers, vendors, lunch & door prizes!

Counties participating include Anderson, Freestone, Houston, Leon, Madison, Polk, Trinity, and Walker.

➡️ Register by scanning the QR code on the flyer.

For additional information, contact the Leon County Extension Office at 903-536-2531.

Please share with local cattle producers, landowners, and anyone who may benefit from this program! 🐂🌱

09/02/2026

🌱 2026 Houston/Trinity County Pesticide CEU Conference

Join us on Friday, September 11, 2026, at the Houston County Extension Office for our annual Pesticide CEU Conference!

Participants can earn 5 CEUs, and Private Applicator License Training will also be available.

Topics will include:
• W**d Identification & Control
• Mealybug
• New World Screwworm
• Result Demonstration Discussion
• Laws & Regulations

📅 September 11, 2026
⏰ Registration begins at 8:00 a.m.
📍 Houston County Extension Office
💲 5-Hour CEU Course: $60
💲 License Training: $85
📌 Registration deadline: September 4 — a $10 late fee applies after the deadline.

See the flyer below for registration information, fees, and additional details.

Please help us spread the word by sharing this post with producers and pesticide applicators in Houston, Trinity, and surrounding counties!

09/02/2026

🤔 Ever finish a meal and wonder why you kept eating? Discover practical strategies to recognize hunger cues, avoid mindless eating, and create routines that support healthier habits. 🍎 Cleveland Clinic

How can you stop overeating, both in the moment and for good? A psychologist explains how mindfulness can help you break the habit.

09/01/2026

🍽️ Tired of asking, "What's for dinner?" Meal planning can help you save time, stretch your grocery budget, and make healthy eating easier. Learn simple steps to get started and make busy weeks less stressful. 🛒 Brown University Health

Meal planning can help you make nutritious meals, save time, and spend less on food over time. Use these tips to get started.

08/29/2026

✨ A healthier weight starts with sustainable habits, not fad diets. Learn practical strategies to set realistic goals, overcome common challenges and build healthy changes that fit your life. 🌱 Mayo Clinic

Reach your weight-loss goals with these proven tips.