Frederick County Division of Aging and Independence

06/13/2026

More than 100 cars showed up today to safely shred sensitive documents at the Shred Event at the Frederick 50+ Community Center! Properly disposing of personal documents is an important step in protecting yourself from identity theft, fraud, and scams.

To learn more about protecting yourself from frauds and scams, visit www.FrederickCountyMD.gov/Scams

06/12/2026

🧠 Research Spotlight: Creatine Monohydrate & Alzheimer’s Disease

New research is exploring how creatine monohydrate may support brain energy metabolism in people living with Alzheimer’s disease. Early findings from a small pilot study showed increases in brain creatine levels and improvements on some cognitive tests.

However, this research is still in the early stages. The study was small and not placebo-controlled, so larger clinical trials are needed before any conclusions can be made.

This information is shared for educational purposes only and is not medical advice. Please talk with a healthcare provider before starting any supplement, especially for older adults or individuals taking medications.

Source: Psychology Today, “New Research on Creatine Monohydrate for Alzheimer’s Disease”

06/01/2026

“In Family of Spies,” author Christine Kuehn reveals the never-before-told story of her family’s shocking role as N**i and Japanese spies—and their pivotal connection to the attack on Pearl Harbor.

Christine recently visited the Frederick 50+ Community Center to share her family’s story and discuss her book. The author talk was followed by a book signing.

05/29/2026

Young onset dementia refers to dementia symptoms that begin before age 65. Although rare, it can affect adults who are still working, parenting, and caring for family members. Symptoms may include changes in mood, language, focus, behavior, or memory. Anyone with concerns should speak with a healthcare provider and seek support early.

05/28/2026

What a great day at SOAR’s Senior Resource & Education Fair! 💫

The Division of Aging and Independence had a fantastic time connecting with older adults, caregivers, and community members today.

A huge thank‑you to SOAR - Supporting Older Adults through Resources, Inc. for hosting this amazing resource fair, to everyone who stopped by our table, the partners who made the fair possible, and the wonderful attendees who make community events like this so meaningful.

To learn more about resources and services available for older adults, caregivers, veterans, individuals with disabilities and families, go to www.frederickcountymd.gov/dai. 🌟

05/28/2026

Did you know? Many chronic conditions often linked to aging can be prevented or better managed with healthy habits—starting with good nutrition. Choosing wholesome foods supports your energy, longevity, and overall well‑being.

05/27/2026

05/27/2026

Staying active is essential to good health. Whether you walk, stretch, dance, or lift, daily movement supports strength, balance, and independence. This Older Americans Month and beyond, champion your health by staying active. Explore our 50+ Community Center calendar to find your next way to move: www.FrederickCountyMD.gov/50CommunityCenters

05/26/2026

Moving more, eating well, and staying socially connected all contribute to overall well-being. At [NAME], we support small, consistent steps that promote lifelong health.