Massachusetts Councils on Aging

Massachusetts Councils on Aging Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Massachusetts Councils on Aging, Public & Government Service, 9 Summer Street , Ste 306, Franklin, MA.

Expired or stale foods can sneak up on all of us, and all of a sudden the milk you planned to put in your morning coffee...
04/11/2026

Expired or stale foods can sneak up on all of us, and all of a sudden the milk you planned to put in your morning coffee has gone bad. But a little organizing can make your meals easier and safer.

Pantry refresh tips:

- Double-check expiration dates

- Organize so older items are in front

- Make a list before restocking

- Donate unopened, unexpired items if possible

A clean pantry = easier, healthier meals.

What’s the oldest thing you’ve found in your pantry? (No judgment!)

Parkinson’s disease affects movement, but awareness and support can make a meaningful difference.If you would like to le...
04/11/2026

Parkinson’s disease affects movement, but awareness and support can make a meaningful difference.

If you would like to learn more, check out https://www.parkinson.org/

Parkinson's can affect anyone. Here are some simple ways to support brain health:

🧩 Stay mentally active (puzzles, reading)

🚶 Keep moving regularly

🥗 Eat a balanced diet

🤝 Stay socially connected

🩺 Talk to your doctor about concerns

🚨 Now Open to the Public – Limited Tickets Available! 🚨The 2026 MCOA Spring Symposium is officially open for public regi...
04/10/2026

🚨 Now Open to the Public – Limited Tickets Available! 🚨

The 2026 MCOA Spring Symposium is officially open for public registration—and availability is very limited.

📅 Wednesday, May 13, 2026
📍 College of the Holy Cross
🎟 $40 (includes breakfast & lunch)

This highly anticipated event sells out every year, and with strong early registration from MCOA members, only a small number of tickets remain.

✨ Join professionals from across the aging services network for a full day of:
🎤 A dynamic keynote from Robert Rivest
💡 Innovative workshops on aging, mobility, digital literacy & more
🤝 Meaningful networking and idea-sharing

⏳ Once we reach capacity, registration will close.

If you’ve been thinking about attending—this is your sign to act now.

🎟 Secure your spot today before it’s gone!
https://mcoaonline.org

Your health journey is personal. Staying informed and proactive helps you stay in control and be able to advocate for yo...
04/10/2026

Your health journey is personal. Staying informed and proactive helps you stay in control and be able to advocate for yourself.

Taking good care of yourself is also essential:

- Schedule routine checkups and screenings

- Eat balanced meals that reflect your culture and preferences

- Practice stress management (deep breathing, stretching)

- Stay informed about local health resources

- Keep moving in ways that feel good

To learn more about minority health, check out: https://www.cdc.gov/minorityhealth

04/09/2026

‼️Scam Alert ‼️
Calls from the Federal Trade Commission FTC
These are pressure calls, hang up immediately.
Share this excellent video message from the Orleans Police Department and help protect your community.

Social Security is something many of us rely on — or plan to rely on — so taking a little time to understand your benefi...
04/09/2026

Social Security is something many of us rely on — or plan to rely on — so taking a little time to understand your benefits can go a long way towards peace of mind.

Whether you’re already receiving benefits or still planning ahead, staying informed helps you to make confident decisions about your future.

Have you checked your Social Security account recently?

🔗 Learn more at https://www.ssa.gov/

April is Stress Awareness Month.Stress affects both body and mind, and it can build up quietly over time. The good news ...
04/08/2026

April is Stress Awareness Month.

Stress affects both body and mind, and it can build up quietly over time. The good news is that small, consistent habits can help you manage stress and feel more balanced.

Simple stress relievers:

🌿 Practice deep breathing

🚶 Take short daily walks

📖 Read or enjoy a favorite hobby

📞 Stay connected with loved ones

😴 Prioritize good sleep habits

🔗 Learn more: https://www.nimh.nih.gov/

What helps you relax? Share your go-to stress reliever!

By volunteering, you create welcoming spaces, build connections, and support independence for older adults. From friendl...
04/07/2026

By volunteering, you create welcoming spaces, build connections, and support independence for older adults. From friendly conversations to helping programs run smoothly, volunteers make our communities stronger and more connected.

We simply couldn’t do it without you. Thank you!

Join us in thanking a volunteer today 💙

Interested in volunteering? Check out: https://www.volunteermatch.org/

Your health is your foundation, and it’s never too late to make positive changes.Small, consistent steps can lead to big...
04/07/2026

Your health is your foundation, and it’s never too late to make positive changes.

Small, consistent steps can lead to big improvements over time. Think of it as investing in yourself.

Simple health tips:

🥗 Eat a variety of nutritious foods

🚶 Stay physically active

😴 Get enough sleep

🧘 Manage stress

🏥 Keep up with medical appointments

🔗 Learn more: https://www.who.int/

What’s one small step you’re taking for your health this month?

Public health is something we all benefit from every day, often without even realizing it. This week is a great reminder...
04/06/2026

Public health is something we all benefit from every day, often without even realizing it. This week is a great reminder to take simple steps that protect not just your own health, but the well-being of those around you. Staying informed and proactive can go a long way.

Ways to support public health:

🧼 Wash hands regularly

💉 Stay up to date on vaccinations

🏥 Attend routine health screenings

🧠 Take care of your mental health

📢 Share reliable health information

🔗 Learn more: https://www.nphw.org/

What’s one healthy habit you practice regularly?

Social Security is a key part of financial stability for many older adults. Unfortunately, scams targeting older adults ...
04/05/2026

Social Security is a key part of financial stability for many older adults. Unfortunately, scams targeting older adults are common, so staying alert and informed is just as important as understanding your benefits.

Here are some helpful reminders:

💻 Set up or check your “my Social Security” account

📅 Review your earnings and benefits annually

🚫 Be cautious—SSA won’t call asking for payment

📞 Contact SSA directly with questions

📂 Keep important documents organized

🔗 Learn more: https://www.ssa.gov/

When was the last time you reviewed your benefits? It might be worth a quick check!

Address

9 Summer Street , Ste 306
Franklin, MA
02038

Telephone

+14135276425

Website

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