Fort Knox R2 Performance Center

Fort Knox R2 Performance Center The Ft Knox R2 Center provides Resiliency Skills and Performance Skills for the Ft Knox Community.

Services are available for Service Members, Dependents, Retirees and Government Employees free of charge

Happy leap day yall. When cooking meets the Fort Knox fire department. You know it's going to be good.
02/29/2024

Happy leap day yall. When cooking meets the Fort Knox fire department. You know it's going to be good.

F01 first class of FY24 complete!!
10/27/2023

F01 first class of FY24 complete!!

Another successful MRT-C F03 for the Fort Knox R2 team.
04/21/2023

Another successful MRT-C F03 for the Fort Knox R2 team.

That's a wrap on the first MRT of 2023. Great work, students! Go and do good things.
02/03/2023

That's a wrap on the first MRT of 2023. Great work, students! Go and do good things.

Another successful MRT-C at Fort Knox. Go forth and do good.
10/29/2022

Another successful MRT-C at Fort Knox. Go forth and do good.

10/29/2022

MRT at its finest.

US Army Reserve Company Commander and First Sergeant course square up against each other in Stack Attack. Good way to g...
07/15/2022

US Army Reserve Company Commander and First Sergeant course square up against each other in Stack Attack. Good way to get the overview brief started.

Congratulations to the team from 3-337th TSBN breaking out in 53:24. Great team effort!
06/24/2022

Congratulations to the team from 3-337th TSBN breaking out in 53:24. Great team effort!

Welcome Ms. Kaite Conway to the Ft Knox Performance Team Kaite received her undergraduate and graduate degrees from th...
06/07/2022

Welcome Ms. Kaite Conway to the Ft Knox Performance Team

Kaite received her undergraduate and graduate degrees from the University of Kentucky prior to earning certification as a Certified Mental Performance Consultant through the Association for Applied Sport Psychology. As a mental performance coach, Kaite has experience working with athletes across all levels of competition, ranging from youth sport to intercollegiate athletics and believes the stressors to be unique between various levels.
Her High Performance and Exercise Science backgrounds assist in a complete understanding of sport and exercise, which aids in her holistic training style. Before joining the Fort Knox PE team, Kaite worked as an Executive Coach and Training Instructor in the Adaptive Leadership Program in the Office of Command Psychology in Recruiting Command, teaching courses in Mental Toughness and Mission Essential Communication to Army recruiting leadership.
Outside the educational and professional domains, Kaite teaches group fitness classes and is a certified First Aid and CPR instructor on behalf of the American Red Cross. She enjoys working toward her own fitness goals by attending group cycling classes, running, weight training, and practicing yoga.

One of the few to Crack the Code and breakout from the Knox Escape Room
05/05/2022

One of the few to Crack the Code and breakout from the Knox Escape Room

Address

Fort Knox, KY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15026248890

Website

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