HAWC - Pope Field - HPT

11/05/2012

UHH FREEZING MUCH at 0630? Welcome to November Pope! Therefore, we are shifting to our Winter PT Hours for the HPT2 program starting TOMORROW!! HPT2(P): 0730 - 0830 and HPT2: 1500 - 1600

09/14/2012

Strange but True
1. Ketchup was sold in the 1830’s as medicine.
2. The first product to have a bar code was Wrigley’s
chewing gum.
3. It takes the average person 7 minutes to fall
asleep.
4. The average person’s left hand does 56% of the
typing.
5. Yo Yo’s were originally used as ancient weapons.
6. Your brain is more active sleeping than when
watching TV.
7. The thumb nail grows the slowest and the
middle fingernail the fastest.
8. Beards are the fastest growing hairs on the
human body.
9. Women blink twice as much as men.
10. An iceberg contains more heat than a lit match.

09/04/2012

O dark thirty...let's do this!

08/28/2012

****The HAWC will be CLOSED this Friday - Monday in observance of the Labor Day Holiday (31 August - 3 September). We will reopen at 0600 on Tuesday; 4 September 2012.****

08/22/2012

That's right, the supplement, fitness products world is a MULTIBILLION dollar industry! Be smart, don't fall for it! Workout hard and eat smart! That's all you need.

http://news.yahoo.com/do-sports-products-really-enhance-your-workout--maybe-not.html

Do sports drinks really give your workout an extra edge? A recent study of the performance-enhancing claims of more than 100 fitness products says probably not. In fact, of the hundreds of such claims identified in product advertisements and websites, researchers couldn't find a single one that was ...

08/22/2012

Be careful out there guys, supplements typically are NOT worth it. Trust us. Any questions? ASK US!

http://www.msnbc.msn.com/id/48750527/ns/health-diet_and_nutrition/

The Food and Drug Administration is warning consumers not to use Reumofan dietary supplements, after receiving reports of bleeding, stroke and death among people taking the pills.

08/21/2012

MORNING POPE!!!!!!!

08/18/2012

Welcome Col Winkler! Our new 43MDS Commander!

The 43d Medical Squadron gathered on 17 August 2011 to Honor and Recognize the Change in Leadership of the 43d Medical Squadron from Col Andrew W. Tice Jr to Col Anita Winkler.

08/17/2012

The viscious battle of the football...

08/16/2012

****REMINDER!!!! Hercules Fitness Center's Hours Friday and Monday: 0500 - 1300 (HAWC as well)****

08/16/2012

THE BATTLE! Tucks win 6-4!!!!

The viscious battle of the football...

08/16/2012

Good times...lol