Sentinel HPW

Sentinel HPW While this is an open forum, it's also a family friendly one, so please keep your comments and wall posts clean. Army or Department of Defense.

Welcome to the official 528th Sustainment Brigade (Special Operations) (Airborne) Human Performance & Wellness page where you will find workout plans, nutritional advice, physical therapy pointers, mental and spiritual advice. In addition to keeping it family friendly, we ask that you follow our posting guidelines here. If you don't comply, your message will be removed:

-We do not allow

graphic, obscene, explicit or racial comments or submissions nor do we allow comments that are abusive, hateful or intended to defame anyone or any organization.

-We do not allow solicitations or advertisements. This includes promotion or endorsement of any financial, commercial or non-governmental agency. Similarly, we do not allow attempts to defame or defraud any financial, commercial or non-governmental agency.

-We do not allow comments that suggest or encourage illegal activity.

-You participate at your own risk, taking personal responsibility for your comments, your username and any information provided. Also, the appearance of external links on this site does not constitute official endorsement on behalf of the U.S.

05/16/2024

Reminder of the Memorial WOD coming up!

02/21/2024

Today, CSM "Feed the Beast" PT session with members of the 528th Sustainment Brigade (Special Operations) (Airborne) Special Staff...priceless!

Thanks to the Sentinel HPW team, Coach Brown, for putting the session together.

02/08/2024

Today, CSM physical training with members of the staff section...priceless!

UPDATE: Tuesday's Female Mentorship Program meeting has been postponed until 9 JAN.
12/11/2023

UPDATE: Tuesday's Female Mentorship Program meeting has been postponed until 9 JAN.

We launched a newsletter! Check it out, and subscribe to get all your HPW news and photos delivered straight to your inb...
12/11/2023

We launched a newsletter! Check it out, and subscribe to get all your HPW news and photos delivered straight to your inbox.

Home of all things Human Performance and Wellness for the 528 Sustainment Brigade. Sentinel Strong! Click to read 528 HPW Newsletter, a Substack publication.

11/01/2023
10/10/2023

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