Lacey Recreation

06/01/2026

Zumba
Zumba gives you a burning cardiovascular workout in the atmosphere of a dance party. You can modify it to your level. Great for weight loss, boosting your heart health, improves coordination and helps de-stress.
Just come out and have fun! That’s what it is all about!

Location: Mill Pond Cafeteria Instructor: Dawn Kramer
Mondays and Thursdays at 7pm
Outdoor Zumba: Gille Park Pavilion beginning on June 1st

05/29/2026

Couch to 5k
Get off the couch and get running this summer with Lacey Rec and the Municipal Alliance. Our Couch to 5K program is designed to help you cross the finish line at the Lacey 5K. There will be weekly group training runs/walks, motivation to keep you moving, guidance and advice, and educational clinics on topics such as proper nutrition and avoiding injury- plus, you'll have the camaraderie of others just like you!

Location: Gille Park Pavilion Mondays at 7pm starting June 22
Coached by: Brandy Rapatski, Patty Naden, Robin Gialanella, Jean Sullivan, Bethanie Bradley
Fee: $35 includes your registration into the Lacey 5K Race Day is Saturday, August 22 2026

Register online at https://parksrec.egov.basgov.com/laceynj or stop by the Recreation Office

05/29/2026

05/28/2026

Focus on Fitness
This is a low-impact exercise program designed to address the challenges we face as our bodies age. With a focus on balance, flexibility and maintaining muscle strength, this program is beneficial for individuals of all abilities. Although we may see loss of strength and flexibility as well as weight gain as the natural course of aging, a proactive approach to fitness may slow the aging process. Exercise movements can be modified to accommodate physical limitations. Call or text 609-276-3687 to register and for more information
Every Tuesday and Thursday at 8:30am starting on June 9 No Class: June 2

Basics of Balance
Are you feeling unsteady on your feet? Do you hesitate climbing stairs? Do you find yourself holding onto things for support?
Balance is the ability to control your body and distribute your weight evenly in a way that allows you to remain upright. Balance is a complex combination of equilibrium as well as muscle structure. And… unfortunately our sense of balance tends to change and weaken as we age.
Balance training can help! Balance training can improve stability and coordination, improve posture, strengthen muscular balance within the body, improve communication between your brain and your muscles, and strengthen your core for stabilization.
BASICS OF BALANCE is a low impact exercise class which focuses on the most basic elements of improved balance. This class is suitable for all abilities. Tuesdays at 9am starting June 9
Age: 50+ Fee: $50 for 10 classes No Class: June 2

Pelvic Floor Health
While it’s certainly not a topic that is discussed very often, pelvic health is an integral part of a woman’s health and well being – at all stages of her life. PELVIC FLOOR HEALTH CLASS will focus on gentle exercises to maintain and build muscle strength which can help prevent or mitigate pelvic floor issues. Class will also include an understanding of anatomy and basic practices to stay active and healthy. Thursday at 9am starting June 9
Age: 50+ Fee: $50 for 10 classes

Instructor: Jean Sullivan, AAAI-ISMA Certified: Personal Trainer, Group Fitness, and Fitness for Older Populations
Location: Lacey Recreation Classroom

05/27/2026

Youth Tennis Camp
These lessons will teach children the basic fundamentals in stroke production, court movement, and basic footwork skills. Children will need to supply their own racquet.
Don’t forget to bring lots of water!

Location: Gille Park Tennis Courts Instructors: Serving Ace Tennis Academy Fee: $60 per session
Monday- Thursday, Friday is reserved as a rain date
Session I: July 6-9 Session II: July 27-30
Ages 13-16: 8:00-8:30 am Ages 7-8: 8:45-9:15 am Ages 9-10: 9:30-10:00 am Ages 11-12: 10:15-10:45 am

Register online at https://parksrec.egov.basgov.com/laceynj or stop by the Lacey Recreation Department

05/26/2026

**ANNOUNCEMENT**
Debating whether or not you’ll be attending our Bicycle Rodeo this Saturday on May 30th? This might make your decision a bit easier! We’re pleased to announce our prize opportunities just for your attendance! All Lacey Township School District Students, who register and attend the Bicycle Rodeo, will be eligible to win one of the three SE Bikes shown here, along with additional bicycles, bicycles accessories, exclusive Bicycle Rodeo T-Shirts by Jetty Ink, Beachwood Bicycles Gift Cards, and more! To register, please visit https://parksrec.egov.basgov.com/laceynj/Search?TagId=598

Join us Saturday May 30, 2026 from 12:00 PM - 5:00 PM at the Lacey Township Middle School (660 Denton Avenue in Forked River) as we’ll be joined by Dialed Action Sports Team for a BMX Stunt Show, food and beverage for purchase by Chick-fil-A, Between The Bunz NJ Food Truck, Elemen7ts by NitroGirl, and Tom and Dee's Italian Ice, and DJ Entertainment! Also joining us will be the Ocean County Sheriff's Office with K-9 and Motorcycle Unit Demonstrations, Beachwood Bicycles, and Greater Mercer Transportation Management Association! We look forward to seeing you there!

Lacey Township
Lacey Recreation
Lacey Patch
Ocean County Prosecutor's Office

05/26/2026

Paddleboarding
At the Jersey Shore, paddleboarding continues to grow in popularity. Whether you sit, kneel or stand, this water-based sport is a cross between surfing and canoeing. Paddleboarding is a low-impact water sport that can help improve balance, coordination, endurance, and body strength. Instructors will help you find your balance and adjust your position for comfort. Some things to expect from this class include:
Learning how to safely set up the board in the lake
Learning how to enter and exit the board
Learning how to stand and kneel on the board
The inflatable paddleboard is the ultimate balancing platform for a full body workout, increasing strength and core stability, leading to improved proprioception and coordination.
Dates: Mondays July 6- August 17 Fee: $20 per class
Youth (8-13) : 3pm-4pm
Adult (14+): 4:30pm-5:30pm

Register online at https://parksrec.egov.basgov.com/laceynj or stop by the Recreation Department

05/22/2026

SUMMER SWIM LESSONS
At the Y, swimming is a life skill. Our swim lessons prepare kids of all ages to stay safe and have fun in the water while building strong kids and confident swimmers. The Ocean County YMCA strives to create a safe, fun, and encouraging environment for children, youth, and adults to develop as swimmers. Lessons are 30 minutes in duration and meet weekly.
Preschool ages 3-5 years:
(P1) Water Acclimation: For the non-experienced swimmer. Class focuses on building comfort in the water and developing basic swimming skills. Participants will gain confidence with underwater exploration and learn safe exit techniques.
(P2) Water Movement: For children with some experience who feel comfortable in the water. Class focuses on body position, directional movement, and advancing self-rescue skills while in the water.
(P3) Water Stamina: This stage focuses on building endurance for swimming longer distances and introduces unified arm and leg action swimming on both front and back. Swimmers should be comfortable with their face in the water and be able to swim-float-swim 15-20ft independently, without the assistance of a flotation device.
Youth ages 6-12 years:
(Y1) Water Acclimation: For the non-experienced swimmer. Class focuses on building comfort in the water and developing basic swimming skills. Participants will gain confidence with underwater exploration and learn safe exit techniques.
(Y2) Water Movement: For children with some experience who feel comfortable in the water. Class focuses on body position, directional movement, and advancing self-rescue skills while in the water.
(Y3) Water Stamina: This stage focuses on building endurance for swimming longer distances and introduces unified arm and leg action swimming on both front and back. Swimmers should be comfortable with their face in the water and be able to swim-float-swim 15-20ft independently, without the assistance of a flotation device.
Dates: Mondays July 6-August 10 Class 1: 10am Class 2: 10:45am Fee: $90
Space is limited

Register online at https://parksrec.egov.basgov.com/laceynj or stop by the Recreation Department

05/22/2026

FIRST FARMERS MARKET TODAY! 11am-5pm