Create Better Health Sanpete County

Create Better Health Sanpete County Your Connection to Food Security & Community Nutrition
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Nutrition Made Simple! Healthy eating on a budget starts here! Join our virtual nutrition classes and learn how to prepa...
06/02/2026

Nutrition Made Simple!
Healthy eating on a budget starts here! Join our virtual nutrition classes and learn how to prepare easy, affordable, and healthy meals for you and your family. 🥗🍎
Simple nutrition tips
Easy & budget-friendly recipes
Attend from the comfort of home
1 hour & 15 minutes per class
Cost: $5 per class
💚 FREE class codes are available for individuals and families using food pantries or experiencing financial hardship.
Use code: CBHFREE
Register at: https://www.eventbrite.com/cc/create-better-health-4064693?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb
Registrese para clases virtuales de nutricion en español : https://www.eventbrite.com/cc/mejore-su-saludcreate-better-health-en-espanol-4805714?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb
Codigo gratis : PANTRYCBHGratis

Eat in-season and local produce! It’s better for you, your wallet, your community, and our planet 🍎 🥕
06/01/2026

Eat in-season and local produce! It’s better for you, your wallet, your community, and our planet 🍎 🥕

Hydrate smarter in the warmer temperatures with our homemade electrolyte drink 🥤 👍
05/29/2026

Hydrate smarter in the warmer temperatures with our homemade electrolyte drink 🥤 👍

Make your salads less boring by adding more nutrients and deliciousness! 🥗 It’s a win-win situation 😋
05/27/2026

Make your salads less boring by adding more nutrients and deliciousness! 🥗 It’s a win-win situation 😋

Happy Memorial Day! 🇺🇸We have delicious & nutritious recipes on our recipe website that will go great with your Memorial...
05/25/2026

Happy Memorial Day! 🇺🇸
We have delicious & nutritious recipes on our recipe website that will go great with your Memorial Day BBQ! 😋 🥗
Check them out at the links below:
-Watermelon Mint Salad: https://extension.usu.edu/createbetterhealth/kitchen/watermelon-and-mint-salad
-Corn Dip: https://extension.usu.edu/createbetterhealth/kitchen/Corn-dip
-Green Fruit Salad: https://extension.usu.edu/createbetterhealth/kitchen/green-fruit-salad
-Marinated Zucchini Salad: https://extension.usu.edu/createbetterhealth/kitchen/marinated-zucchini-salad

By swapping out refined grains with more whole grains, you create better health by giving your body more of the nutrient...
05/22/2026

By swapping out refined grains with more whole grains, you create better health by giving your body more of the nutrients it needs 🍞

Alex from Box Elder county recently switched from eating boxed breakfast cereal to making overnight oats to save money a...
05/20/2026

Alex from Box Elder county recently switched from eating boxed breakfast cereal to making overnight oats to save money and add more fiber to his day! Creating better health can often mean eating healthier AND saving money 😁 🥣
How do you create better health?

Cook together this summer while learning how to reduce food waste in your home! Green Apron is a statewide virtual progr...
05/20/2026

Cook together this summer while learning how to reduce food waste in your home! Green Apron is a statewide virtual program through Utah 4-H and Hunger Solutions Institute - NourishSmart.

This series is for youth ages 12-18 who want to participate in a live, virtual cook-along each week for six weeks! Youth will build kitchen confidence while learning creative ways to reduce food waste at home and enjoy cooking a variety of recipes including enchilada casserole, fruit popsicles, and veggie fritters.

📅 Thursdays: June 11, 18, 25 & July 2, 9, 16
⏰ 11:00 AM–12:30 PM
💻 Virtual via Zoom
💰Only $10 per household

Register today using the QR code or through the link in bio at Utah 4-H social media accounts.

Did you know that May is national strawberry month? 🍓 Strawberries have so many great benefits for your body and are abs...
05/18/2026

Did you know that May is national strawberry month? 🍓
Strawberries have so many great benefits for your body and are absolutely delicious! 😋 Be sure to enjoy some this month! 🍓

🤝 We need YOU!Are you passionate about healthy living and helping others? Join us as a volunteer at Create Better Health...
05/15/2026

🤝 We need YOU!
Are you passionate about healthy living and helping others? Join us as a volunteer at Create Better Health Utah! 💪
Help us make a real difference in your community. ♥️
Perks include future employment opportunities and gaining hands-on experience in the nutrition education field.
Together, we can create healthier futures—one person or family at a time.
-Visit:
https://extension.usu.edu/createbetterhealth/volunteer-application
to learn more about our volunteer program to and sign up!

Address

325 W 100 N
Ephraim, UT
84627

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 4am

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