09/04/2026
Today is Feel Good, Heal Good Friday at SASHA Center.
Healing can look like many things.
Sometimes it is sharing your story in a trusted space. Sometimes it is setting a boundary, asking for support, resting without guilt, or taking a quiet moment to care for your body.
For Feel Good, Heal Good Friday, SASHA Center reminds every experiencer that self-care is not selfish, and healing does not have to follow anyone else’s timeline.
Our mission is to provide culturally specific, trauma-informed support where Black women and other self-identified experiencers of sexual assault are seen, heard, believed, and empowered to heal on their own terms.
Today, choose one act of care that honors what you need. It does not have to be complicated to be meaningful.
Learn more about SASHA Center’s healing programs and community resources at sashacenter.org.