St. Francois County Health Center WIC

06/03/2026

No SNAP or Medicaid? No Problem! You may still qualify for WIC based on your household income. Check out the updated income guidelines at https://health.mo.gov/living/families/wic/income-guidelines.php.

05/29/2026

Discover what foods are WIC-approved at https://health.mo.gov/living/families/wic/approved-food-list.php.

05/27/2026

WIC has nutritionists on staff to help answer all your nutrition questions! Contact your WIC local agency to make an appointment. Look for the blue pins on the map: https://experience.arcgis.com/experience/feb549c097f645ffa02c5b18e62b4274.

05/25/2026

Gone but not forgotten.

05/22/2026

Avocado season has begun! Avocados have the highest protein content of any fruit.
Find yummy recipes and helpful tips at https://eatfresh.org/discover-foods/avocado/.

Avocados have a green-skinned, fleshy body that are egg-shaped or round. Commercial avocados ripen after harvesting. The fruit is rich and has a subtle fla

05/19/2026

Dads, you are part of the breastfeeding process, too! Supporting Mom through her journey will help your little one get the healthy start they need. Moms, how does your partner make breastfeeding easier for you? Let us know in the comments!

05/14/2026

Certified technicians are available to inspect your car seat free of charge and show you how to correctly install and use it. With just your zip code, the National Highway Traffic Safety Administration website, https://www.nhtsa.gov/vehicle-safety/car-seats-and-booster-seats -help-inspection, will provide a list of car seat inspection stations near you.

05/11/2026

You may notice your baby looking for dropped objects (like his spoon or toy) and banging two objects together at nine months old. For other developmental milestones you can expect, visit https://www.cdc.gov/act-early/milestones/9-months.html.

05/10/2026

Happy Mother’s Day!

05/09/2026

Fruits and veggies are an important part of a healthy diet, so being able to track how much you spend on produce each month can be helpful! Use the produce calculator icon in the WICShopper app to see how many WIC dollars you've spent on produce so far, and how much you have left for the month. Now, when you go to the store, there's no more guesswork on how much produce you can buy! The WICShopper app will make your life easier and track it all for you.
Download the app for free on Google Play or the App Store today!