Denton County Healthy Happenings

06/10/2026

Summer is a great time to reset your self-care routine ☀️ From walks outdoors and farmers markets to journaling and mindfulness, small habits can help boost your mood, reduce stress, and support your well-being 🌿

Use this Mental Health First Aid self-care checklist to get some ideas for taking care of yourself this summer and beyond. Even small changes to your routine can improve your self-care practice and your overall mood.

06/08/2026

Heart disease can show up differently and earlier in men ❤️ Learn the warning signs men often ignore, from fatigue to chest discomfort, and when it’s time to talk to a doctor. 🩺 http://tx.ag/dskE48b

Discover why men develop heart disease earlier than women, common signs of heart disease in men and how early prevention can make a difference.

06/07/2026

Join us for this fun and educational four-part food preservation series where we will learn the basics of home food preservation, including safety while canning low and high acid foods. A limited number of participants will also get some hands-on experience in the kitchen, making their own jar of pickles, jam, and more!

We will kick off this series on June 24th, follow the link below or scan the QR code to register today!

https://www.eventbrite.com/e/summer-food-preservation-series-tickets-1990980234477

06/06/2026

Men’s health is shaped by everyday habits more than quick fixes. Learn how nutrition, exercise, sleep, stress management, and preventive care can improve energy, resilience, and long-term health 🥗😴 http://tx.ag/Ys3hfnv

The Role of Lifestyle Choices in Men’s Health: Nutrition, Exercise, & Beyond April 23, 2025April 17, 2025MHN EditorAnxiety, Boys, Chronic Fatigue, Education, Education, Events, Fitness, Growing Up, Health, Health, Lifestyle, Masculinity, Mental Health, Nutrition, Psychology, Sports, Stress, Testic...

06/04/2026

Summer is the perfect time to help kids build healthy habits ☀️ From outdoor play and healthy meals to better sleep and less screen time, small changes can support physical and emotional well-being all season long 🌿

Support your child’s physical and mental health this summer.

06/02/2026

Too many men are slipping through the cracks. This Men’s Health Month, hear insights from Richard V. Reeves president of the American Institute for Boys and Men on why men’s health matters for families and communities 💙 Learn more and take action today 💪 http://tx.ag/EVDvOWR

Too many men are slipping through the cracks. In this Men’s Health ...

06/01/2026

Join us for our final session on heart health at the Aubrey Community Center. For more information, please contact Dusty Fife at 469-678-0889.

05/28/2026

Your brain on exercise 🧠 Movement can boost mood, sharpen thinking, and lower risk of dementia and stroke. See why every step matters 🏃‍♀️ http://tx.ag/pjuChS0

With every step you take, every mile you pedal or every lap you swim, you’re enhancing your cognitive fitness. A neuropsychiatrist explains how exercise can improve brain function, boost mood and more.

05/26/2026

Traveling with kids this summer? ✈️🥗 From road trips to flights and beach days, discover simple food tips to keep little ones nourished, hydrated, and happy wherever your adventures take you 🚗🏖️

There's more to traveling with kids than packing a few extra snacks. Follow these tips for a healthy, happy and nourishing summer vacation.