Create Better Health Millard County

Create Better Health Millard County Create Better Health Utah | Your Connection to Food Security & Community Nutrition Resources

May is a busy month! Be sure to make time for your health ♥️
05/11/2026

May is a busy month! Be sure to make time for your health ♥️

Charbine, a Create Better Health team member in Cache county creates better health by going on walks to the park with he...
05/08/2026

Charbine, a Create Better Health team member in Cache county creates better health by going on walks to the park with her little girls 🌳
Creating better health doesn’t have to be complicated, time consuming, or exhausting. Create better health in a way that works for you and is enjoyable 😊

Eat in-season and local produce! It’s better for you, your wallet, your community, and the planet 🍎 🥕
05/06/2026

Eat in-season and local produce! It’s better for you, your wallet, your community, and the planet 🍎 🥕

Happy May the Fourth from Create Better Health! ⭐️💫Eat these Baby Yoda deviled eggs and the force will certainly be with...
05/04/2026

Happy May the Fourth from Create Better Health! ⭐️💫
Eat these Baby Yoda deviled eggs and the force will certainly be with you today ✨

Don’t feel like exercising? There are plenty of ways you are probably moving your body that aren’t structured exercise b...
05/01/2026

Don’t feel like exercising?
There are plenty of ways you are probably moving your body that aren’t structured exercise but are still great for you! 💪

Did you know that the average American family of four wastes about 32% of the food they buy annually? That adds up to be...
04/29/2026

Did you know that the average American family of four wastes about 32% of the food they buy annually? That adds up to be about a $1,500-$3,000 loss!
April 29th is national stop food waste day. By reducing our food waste we can:
-Save money
-Help our planet by decreasing greenhouse gas emissions
-Less waste of resources: like, land, water, and energy
-Healthier soil (if you compost)
-Improved nutritional access
-Landfill reduction
Let’s all strive to waste less food for a healthier tomorrow 🌎 ♥️

Vitamin D is one of the fat soluble vitamins our body needs! Learn about it’s benefits and how to get more of it in your...
04/27/2026

Vitamin D is one of the fat soluble vitamins our body needs! Learn about it’s benefits and how to get more of it in your diet from this post ☀️

Paola in Cache county Creates Better Health by purchasing low-sodium or no-salt-added options at the grocery store. 🥫Sma...
04/24/2026

Paola in Cache county Creates Better Health by purchasing low-sodium or no-salt-added options at the grocery store. 🥫
Small switches can make a BIG difference 💪
How will you Create Better Health?

Happy Earth Day! Take Better care of our lovely planet through your food choices-it DOES make a difference 🌎 ♥️
04/22/2026

Happy Earth Day! Take Better care of our lovely planet through your food choices-it DOES make a difference 🌎 ♥️

✨ Ready to take control of your health without breaking the bank? ✨Join Create Better Health’s FREE online course and le...
04/20/2026

✨ Ready to take control of your health without breaking the bank? ✨
Join Create Better Health’s FREE online course and learn simple, practical ways to eat well, move more, and live better — all on a budget! 💪🥗💰
✅ Easy-to-follow tips
✅ Budget-friendly meal ideas
✅ Healthy habits that stick
✅ Available in English & Spanish
Start your journey today — because feeling good shouldn’t cost a fortune.
Link to course: https://extensioncourses.usu.edu/product/create-better-health/

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