Tops in 1408

Tops in 1408 Take Off Pounds Sensibility. Our members receive small awards for reaching milestones. Come and join us for support as we go on our pursuit to healthy living.

TOPS-TAKE OFF POUNDS SENSIBLY
Whatever diet you choose, TOPS helps you stay or keep on goal by having weekly weigh-ins, roll calls, and have a program that gives interesting information. We are there for you if you fall back and we cheer for you when you have lost. Each week we support each other and encourage each other to lose weight so they can reach their goal weigh. Come and visit us on Tue

sdays at 5:30-6:00 weigh-ins and the meeting starts at 6:00. Your first meeting is free, annual membership is $32 which includes TOPS MAGAZINE with no advertisements in it.

10/17/2022
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10/12/2022
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10/12/2022
10/11/2022

Chicken pot pie bake - Don't Lose This Recipe
Ingredients
1 can Pilsbury Grands Biscuits 8 biscuits
2 tablespoons butter
1 small package frozen veggie mix: carrots, peas, corn and green beans
2 chicken breasts cooked and shredded
1-2 cups chicken broth adapt to your preference
1 can Cream of Chicken Soup regular size
salt and pepper to taste
Instructions
Preheat the oven to 400 degrees.
In a large sauce pan heat the butter on medium heat. Add the veggie mixture to the pan and saute until the veggies are tender, about 5-7 minutes. Season with salt and pepper to taste.
Whisk in the chicken broth and the Cream of Chicken soup. Let the sauce simmer for 1 minute to thicken. Season with more salt and pepper to taste.
Turn off the heat and add the cooked shredded chicken to the mixture, stirring until the filling is well-combined. If the filling is too thick, stir in extra chicken broth.
On a parchment lined sheet pan bake the biscuits for half of the time listed on the can for a “pre-bake”. Take them out of the oven.
Pour the filling into a buttered 13x9-inch baking dish. Top the filling with the 8 biscuits (partially baked), flip them over top to bottom to unsure even baking on the other side. Bake for an additional 10 minutes, until the biscuits are golden brown and the filling is bubbly. Cool for 5 minutes before serving. Enjoy!

10/11/2022

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46122

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