05/27/2020
®RE: GAiiN • BRAiiN • DOMAiiN
/ we’re 75% water.
1 thing my recent revealed is that we consume way 2 much food. fam, we just eat for the f*k of—just 2 be eating. and we don’t even be hungry. yup, feasting on a full stomach, feeding oUr emotions & ish. ii do it all the time. hells, yesterday ii came off a 2–day fast & are Up like 10 fkn cookiies.
but it’s all good}y tho, YAH’LL.
ii May have lost that battle; but ii am determined to win this war when it comes to instead of older.
⤴️⤴️⤴️
this bottle is 101 ounces. more than sufficient hydratiion for my body weight. remember the FLOW principle: drink half yoUr body weight in ounces. stay thirsty, my friends. /
@ Telemachus