09/03/2026
September is Su***de Prevention and Recovery Month. It serves as a reminder that hope is real, recovery is possible, and connection saves lives.
Whether you are navigating difficult times, supporting a loved one through a mental health or substance use challenge, or simply trying to stay connected, you do not have to carry it alone.
Key Pillars of This Month (Source: SAMHSA & 988lifeline.org):
◆ Hope: Healing isn’t linear, but recovery is attainable with the right support system and tools.
◆ Recovery: Seeking help for mental health or substance use is a sign of strength, not weakness.
◆ Connection: Reaching out—a quick text, a phone call, or an honest conversation—can change someone’s trajectory.
◆ Prevention: Equipping ourselves with immediate, accessible resources helps us step in before a crisis escalates.
MCHelp App (McHenry County)
◆ What it is: A free, confidential, and anonymous mobile app provided by the McHenry County Mental Health Board.
◆ How it helps: Allows you to text or talk directly with a licensed mental health counselor 24/7/365.
◆ Where to get it: Download it for free on iOS or Android.
National Resources
◆ 988 Su***de & Crisis Lifeline: Call or text 988 (Available 24/7, free, and confidential). 988lifeline.org
Share this post to help spread the word—you never know who in your network might need to see this today.
***dePreventionMonth
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Disclaimer: Per Mental Health Board procedure, the Mental Health Board will not respond to comments on any post. If you are in need of assistance, please contact the McHenry County Mental Health Board at 815-455-2828 or [email protected].