06/16/2026
Join us tomorrow at the Oglethorpe Extension Office for a Tai Chi class!
Class starts at 5 pm!
Join by registering here: https://forms.gle/uisqjXWfQAU39ikZ6
πΏ Mark your calendar for a relaxing evening of movement and mindfulness! πΏ
Join Oglethorpe County FACS Extension for a FREE beginner-friendly Tai Chi class led by Katie Calkin, MPH, Health Educator with Piedmont.
Tai chi is a gentle mind-body practice that can help improve:
β¨ Strength & flexibility
β¨ Balance
β¨ Relaxation & focus
β¨ Quality of sleep
Participants will learn basic tai chi principles, practice gentle qigong warm-up exercises, and try two simple forms from the Tai Chi for Health Institute. Movements can be done standing or seated and adapted to your comfort level. No experience necessary!
π Oglethorpe County Extension Office
π 55 Oglethorpe Drive
π
Wednesday, June 17
β° 5:00 PM β 6:00 PM
Register online here: https://forms.gle/ziKTwYbRXHvgcSMq8
βοΈ Questions? Call our FACS Agent Emily Williams at 706-743-8341 or email [email protected].
We hope to see you there!