Ohio Army National Guard Behavioral Health & Wellness

04/09/2026

Seeking help is a sign of strength. If you or someone you know is experiencing thoughts of su***de, dial 988 and then press 1 or text 838255. https://www.veteranscrisisline.net/get-help-now/military-crisis-line/

04/09/2026

When someone you care about is grieving after a loss, it can be difficult to know what to say or do. The bereaved struggle with many intense and painful emotions, including depression, anger, guilt, and profound sadness. You may be afraid of intruding, saying the wrong thing, or making your loved one feel even worse at such a difficult time. Or maybe you think there’s little you can do to make things better. That’s understandable. But don’t let discomfort prevent you from reaching out to someone who is grieving.

https://ow.ly/lCyX50YEFOX

02/19/2026

02/19/2026

02/19/2026

Healing requires an integrative, nuanced approach - one grounded in cutting-edge research and designed to meet survivors where they are.

That’s exactly what the Traumatic Stress Studies Certificate Program offers.

This comprehensive online program brings together some of the most respected leaders in the trauma field to teach you effective, evidence-based modalities.

Register at bit.ly/tss2026 to join our Spring 2026 training and gain the tools to treat the whole person—not just symptoms—so your clients can experience deeper, lasting healing.

02/19/2026

Seeking help is a sign of strength. Follow the link to learn about learn about resources available to warfighters and their families. Learn more: https://www.health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/Real-Warriors-Campaign/Seek

02/19/2026

“I’m good.”

Sometimes that means:
• I don’t want to be a burden.
• I don’t know how to explain it.
• I’m tired of talking about it.
• I don’t think anyone will understand.

Veterans are trained to push through.

That doesn’t mean they aren’t carrying something heavy.

Don’t just ask once.
Stay in the conversation.

Comment “I’m checking in” if you’re reaching out to someone today.

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02/19/2026

When a person does something, fails to do something, or witnesses an event that goes against their moral beliefs, they may feel guilt, shame, betrayal, disgust, or anger, also known as moral injury. This week we’re discussing moral injury—what it is, why it happens, and how to get support. Follow along or visit our website for more information: https://www.ptsd.va.gov/understand/related/moral_injury_ptsd.asp

02/19/2026

If you feel like you just can’t seem to stop worrying or release physical tension, over-the-counter (OTC) supplements and natural remedies could be worth exploring.

https://ow.ly/uVMR50XMUUB