05/29/2026
Maternal Mental Health Awareness Month ❤️
Pregnancy and the postpartum journey can bring many emotions, but if feelings of sadness, anxiety, fear, or overwhelm begin to interfere with daily life, know that help is available.
Maternal mental health conditions are the most common complications of pregnancy and childbirth, and they can affect anyone. Recognizing the signs early can make a difference.
Signs to watch for:
• Persistent sadness or depression
• Anxiety or panic
• Trouble bonding with your baby
• Irritability or anger
• Changes in sleep or eating habits
• Feeling overwhelmed or out of control
• Thoughts of harming yourself or your baby
You are not alone, and support is available. Reach out to your healthcare provider if symptoms continue or become difficult to manage.
If you are looking for additional support or resources, call Georgia Strong Families at 706-321-6322.
Help us raise awareness by sharing this post with an expecting or new parent who may need encouragement today.