Way of the Forest - Guided Forest Bathing Walks

05/25/2026

FOREST BATHING is a peaceful experience for wellbeing. Learn more at https://msi-healing.com/event/summer-forest-bathing-experience
We will spend 2-hours in the forest as we move slowly and gently into a sensory connectin with nature. Connect to your true nature as you connect to the more-than-human-world. Sunday, June 14, 2026.

It would be wonderful to have you join us.

09/12/2025

If you are tired of continuously wishing for some downtime, and you live in the Chicago area - join us on a Forest Bathing walk coming up Oct. 4.

Information :https://msi-healing.com/event/forest-bathing-walk

05/15/2025

Embrace stillness in the wild with two (2) upcoming Forest therapy events.

Saturday, May 31st and Sunday, June 22

https://www.infinityfoundation.org/forest-bathing-copy

and

https://msi-healing.com/event/roots-radiance-solstice-forest-bathing-walk

It would be wonderful to have you join us.

04/02/2025

Say Goodbye to the Winter Blues - A “ Mini” 1-hour Taste of Forest Bathing on Saturday, April 28 from 1:00-2:15 pm.

If you live in the Chicago area and you’ve wanted to try Forest Bathing, but you weren’t sure about it, this walk is sponsored by MSI of Evanston.

I will be guiding a very short 75 minute experience of it. Details, info and sign up are here. Come join us! https://msi-healing.com/event/forest-bathing-for-inner-peace-wellbeing-2

03/22/2025

If you live in the Chicago area, you can have a small taste of Forest Bathing on Saturday, April 26th! I’m guiding a Mini Forest Bathing walk.
See the details and sign up at

Our Illinois healing, reiki and meditation center is dedicated to anyone who is seeking wellness, spiritual growth and mindfulness. MSI offers online healing courses, free mindfulness events, meditation teacher trainings and Reiki certifications.

02/14/2025

Our next event is a treat. It’s a “Mini” Forest Bathing experience of just over 1 Hour. Enjoy the peace and health benefits of connecting with nature as you leave your stress behind…

We are gathering on Saturday afternoon, April 26th in Skokie, IL

Learn more and register here :

As we leave the winter months behind us, it’s time to rejuvenate your spirit with a short “mini” ForestBathing experience. Inspired by the Japanese practice of Shinrin-yoku, this one-hour “mini”immersion, invites you to engage your senses and connect with the forest’s natural energy bysp...

09/20/2024

Our Fall Forest Therapy walk is approaching on Saturday, Oct 5 at Ryerson Woods. It’s like medicine for your body and soul. Learn more and pre-register here. https://www.infinityfoundation.org/bathing-breathing-in-forest-energy-242177

09/08/2024

Forest Therapy has been scientifically proven to boost the immune system, lift depressive feelings, lower anxiety, slow heart rate and more. Come experience the gift of Forest medicine.

Saturday, Sept 14

Time: 10:00 - 12:00.

Where? Glenview Woods.

Advance sign up required: https://msi-healing.com/event/forest-bathing-for-inner-peace-wellbeing

09/05/2024

https://mailchi.mp/97d5653d5ffc/forest-bathing-its-your-time-for-self-care

We live in a world of distractions, so it’s no wonder that many of us can feel stressed. Today, the need for self-care, for valuing and prioritizing our well-being, is on the rise. Forest Bathing and Forest Therapy can assist in healing just by being in the woods.

08/25/2024

Give yourself a healing gift. Slow down & breathe in the pure Forest air. Enjoy the quiet. Let your body replenish as your stress melts away.

Please join us! ( Advanced registration required.)

We will be experiencing Forest Bathing - Saturday, Sept 14 in Glenview, IL
Details and registration here: https://msi-healing.com/event/forest-bathing-for-inner-peace-wellbeing