05/14/2026
Healthy eating can still be comforting, flavorful, and filling.
At this month's Nourish Chicago cooking demonstration, seniors learned how simple ingredients like spinach can add nutrients, color, and flavor to everyday meals like pasta.
Cooking demonstrations help turn fresh pantry produce into approachable recipes seniors can confidently recreate at home while learning practical nutrition tips along the way.
Food is medicine, but it is also community, creativity, and joy.
Help us continue providing healthy food access and wellness programming for Chicago seniors at mowc.org/give