Trees and Tranquility

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Trees and Tranquility At Trees and Tranquility, we believe spending time in nature is important to our health and wellbeing.

Join us as we immerse ourselves in nature through mindful forest bathing.

10/27/2026

Came across this sweet buddy just chillin til it was time for him to mosey on

10/25/2026

What feelings, experiences, arise in you as you gaze upon the orange glow of the sun, the beautiful glittering of the water and the gentle sounds of the waves reaching the shore? Noticing, being with the ending of the day, welcoming the coming of the night. Sit with the beauty of this transition, sit with the soft fascination of the setting sun, the glistening water, the gentle sounds of nature.

How do you come back to center when life is life-ing? The forest may be able to help you! A deep bow of gratitude to all...
10/18/2026

How do you come back to center when life is life-ing? The forest may be able to help you! A deep bow of gratitude to all who joined this morning’s forest therapy session. We took to the woods, supported our inner landscape by connecting with the outer landscape and let the forest guide us. Thank you forest, thank you fellow forest wanderers!

10/17/2026

A magical magnificent sunset in the Windy City.

Hello! Here in the Midwest, the Fall colors are arriving! Soon the woods will be popping with yellows and oranges, reds ...
10/11/2026

Hello! Here in the Midwest, the Fall colors are arriving! Soon the woods will be popping with yellows and oranges, reds and caramely-browns. Already the Earth is preparing for a bit of a rest and in the process showing off the beauty that comes with the Autumn season.

Join us next Sunday morning, October 18, for a Fall Forest Bathing session where we’ll surely see the gorgeousness of the Fall forest, connect with nature and help the busyness of our inner landscapes be soothed by connecting with the outer landscape.

RSVP: https://treesandtranquility.com/experiences/

The morning forest in Fall, such delights to be seen!
10/04/2026

The morning forest in Fall, such delights to be seen!

10/04/2026

And suddenly, a breeze swept through the forest and with this breeze many leaves knew it was time to let go of their branches and see where the wind takes them…

09/27/2026

The beautiful harvest moon, feeling deeply moved tonight

This morning we took to the woods to welcome in the start of the Autumn season. It was a joy and a pleasure to be with a...
09/26/2026

This morning we took to the woods to welcome in the start of the Autumn season. It was a joy and a pleasure to be with a beautiful group of Forest Bathers, taking in the atmosphere of the forest. Thank you to all who joined and thank you to the beautiful forest that welcomed us.

This message struck me- we are not machines, indeed we are ecosystems, sensitive yet resilient, efficient yet organic, o...
09/23/2026

This message struck me- we are not machines, indeed we are ecosystems, sensitive yet resilient, efficient yet organic, organized yet beautifully messy ecosystems. 💚

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Chicago, IL

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