First Things First

First Things First We provide research-based relationship resources for engaged, seriously dating couples, married couples, and parents in every season of life.
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Purpose: We help families start and stay strong. Mission: We provide resources that guide people in their relationships to live better lives. Vision: Our vision is for healthy relationship skills to be passed down by every family from generation to generation. Values:
- We lead with empathy. Relationships can be complicated, and we’re no stranger to the challenges and complications of family. We

empathize and understand to the best of our ability before creating and providing resources.

- We put our families and relationships first. Our work, tasks and to do’s will never get in the way of putting our own families and relationships first. We strive to always practice what we preach.

- We are a consistent presence in a changing culture. We know relationships will change and evolve, and we will be a constant part of the conversation. We believe healthy relationship skills will remain a consistent, driving force in the overall health of families and communities worldwide.

- We share truth. Our resources are based on solid, credible research, not our own opinions. We provide the most up-to-date information in engaging, easy-to-use formats.

- We pursue excellence. We go all in and aim to inspire everyone who engages with us.

The goal isn't to win. It's to understand. Try these four words next time and see what shifts. ❤️
06/19/2026

The goal isn't to win. It's to understand. Try these four words next time and see what shifts. ❤️

At First Things First we believe strong families build strong communities. And it starts with the everyday choices like ...
06/17/2026

At First Things First we believe strong families build strong communities. And it starts with the everyday choices like showing up, being honest and loving well.

We talk a lot about wanting a village. But the village is really just a collection of people who decide to show up for each other. 🤎

In-law relationships aren't always easy, but they're worth the effort. 🤍Swipe for some real, practical tips on making th...
06/13/2026

In-law relationships aren't always easy, but they're worth the effort. 🤍

Swipe for some real, practical tips on making the whole family thing work.

What a day! 🚒 There's something special that happens when families get to do something together that's completely outsid...
06/11/2026

What a day! 🚒
There's something special that happens when families get to do something together that's completely outside of the ordinary, and this week, our families got to experience just that alongside the Chattanooga Fire Department.

Families stepped into the world of our local firefighters, got hands-on with real training, and learned what it truly takes to build a strong, trusting team. There were big smiles, a little sweat, and a whole lot of connection.

Watching these families show up for each other, encourage each other and cheer each other on was the best part. That's what we get to be a part of every single day. ❤️

Thank you to the Chattanooga Fire Department for opening your doors and showing our families what it looks like to have each other's backs, on the job and at home. 🚒

Your child doesn't need a perfect path, they need a parent who believes in them enough to let them walk it. We're in you...
06/06/2026

Your child doesn't need a perfect path, they need a parent who believes in them enough to let them walk it.

We're in your corner every step of the way.
❤️ For The Family

Stability isn't something you either have or you don't. It's something you build.For a lot of people, a calm, consistent...
06/03/2026

Stability isn't something you either have or you don't. It's something you build.

For a lot of people, a calm, consistent relationship wasn't what they grew up seeing. So it can feel unfamiliar, even uncomfortable, at first.

But you don't have to have had it modeled to be the one who models it. It starts with you. 🤎

This is why we do what we do at First Things First. Not just so your relationship feels better today, but so your kids g...
05/23/2026

This is why we do what we do at First Things First.

Not just so your relationship feels better today, but so your kids grow up knowing what healthy love looks, sounds, and feels like. That's the legacy we're working toward together, one family at a time right here in Chattanooga.

If this series spoke to you, our programs are free and open to families in our community. We are here to walk with you. For the family.

So many couples are stuck in cycles they didn't create and don't know how to get out of. Understanding attachment isn't ...
05/21/2026

So many couples are stuck in cycles they didn't create and don't know how to get out of. Understanding attachment isn't about labeling your partner, it's about understanding yourself enough to show up differently.

Part 2 of our attachment style series. If this is resonating, save it and share it with someone who needs it.

Healthy relationships are learnable. That's what we believe at First Things First, and it's what we show families every single day right here in Chattanooga. ❤️

Your patterns in love aren't your fault. But they are your responsibility, and that's actually really good news. Becaus...
05/19/2026

Your patterns in love aren't your fault. But they are your responsibility, and that's actually really good news. Because responsibility means you have the power to change it.

This is part 1 of our series on attachment styles and how they shape everything from how we argue, how we love, and what we're passing on to our kids. Save this one and follow along.

We're here when you're ready. For the family ❤️

05/15/2026

This is what we work toward every day.
It’s possible.
It starts here.

At First Things First, we walk alongside families in Chattanooga who are ready to build something different, healthier relationships, stronger homes, and a legacy their kids will carry forward. 🫶🏼

Address

P. O. Box 391
Chattanooga, TN
37401

Telephone

+14232675383

Website

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