Cape Charles Yoga

Cape Charles Yoga Learn to rejuvenate using yoga postures, breathing techniques and meditation to keep your body and mind in good health!

Offering a range of styles and methods you can begin to discover the benefits of yoga or enhance an existing yoga practice. With a variety of group classes, weekend retreats, private and semi-private classes, there is something for everyone to experience here. Debra teaches yoga classes for all levels. Her classes are aimed at exploring the balance between work and play within each pose. She encou

rages all students to show up on their mat ready to investigate their own unique experience of yoga. Debra has studied with many nationally recognized teachers but is honored to consider the founder of Pranakriya Yoga, Yoganand Michael Carroll to
be her primary teacher and mentor.

Address

Cape Charles, VA
23310

Telephone

6105850284

Website

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