Stickney Public Health District WIC Program

11/07/2025

Did you know you have legal protections for breastfeeding at work and in public? 🤱
You deserve to feed your baby with confidence, wherever you are! 🌟Luckily, WIC is here to support lactation in the workplace by providing breast pumps and support through peer counselors and breastfeeding experts (like IBCLCs) to program participants.
Know your rights and find a WIC clinic near you by visiting: https://signupwic.com/resources/know-your-rights-breastfeeding


🔗 ¿Sabía que tiene derechos legales para amamantar tanto en el trabajo como en público? 🤱
¡Usted merece alimentar a su bebé con confianza, dondequiera que esté! 🌟Por suerte, el WIC está aquí para apoyarla en su lactancia, incluso en el lugar de trabajo, ofreciendo extractores de leche y acompañamiento a través de asesoras y especialistas en lactancia materna (como las Consultoras Internacionales Certificadas en Lactancia Materna, IBCLC) para las participantes del programa.
Conozca sus derechos y encuentre una clínica WIC cercana en: https://lactationnetwork.com/blog/know-your-rights-breastfeeding-in-public-and-private/&sa=D&source=docs&ust=1761318183703914&usg=AOvVaw3kAiv4uV-kc4X2mliLS-rm

11/06/2025

This tiny vitamin plays a big role in your and your little one's health: Let's talk about Vitamin B-12! ✨
B-12 is found naturally in animal products. Great sources of B-12 include meat, poultry, & fish; eggs & dairy products (milk, yogurt, cheese); and foods fortified with B-12 (check labels on cereals, plant-based milks, and nutritional yeast)! 🐟🍳🧀
A special note for our vegan/vegetarian families: Since B-12 isn't found in plants, fortified foods or a supplement are often necessary. Talk to your WIC nutritionist—we're here to help! 🫂
You've got questions? We've got support! If you're concerned about your B-12 intake or have questions about your diet, your local WIC clinic is your go-to resource. Let's work together to keep your family thriving.


Esta pequeña vitamina cumple un papel muy importante en su salud y en la de su pequeño. ¡Hablemos de la vitamina B-12! ✨
La vitamina B-12 se encuentra de forma natural en los productos de origen animal. Entre las fuentes destacadas de vitamina B-12 se incluyen carnes, aves, pescados, huevos y productos lácteos (leche, yogur, queso), así como alimentos fortificados con vitamina B-12 (revise las etiquetas de los cereales, las leches vegetales y la levadura nutricional).🐟🍳🧀
Una nota especial para nuestras familias veganas o vegetarianas: Debido a que la vitamina B-12 no se encuentra en las plantas, a menudo es necesario consumir alimentos fortificados o un suplemento. ¡Consulte con su nutricionista del WIC; estamos aquí para ayudarle! 🫂
¿Tiene preguntas? ¡Podemos ayudarle! Si le preocupa su consumo de vitamina B12 o tiene dudas sobre su alimentación, su clínica local del WIC es el mejor recurso. Trabajemos juntos para que su familia prospere.

11/04/2025

November marks —a time dedicated to acknowledging the history, honoring the traditions, and celebrating the contributions of Indigenous and Native American people.
At WIC, we strive to make every family feel heard, seen, valued, and supported. We’re committed to supporting families with nutritious foods and culturally relevant resources that honor traditional practices and strengthen our communities. 🧡

En noviembre, celebramos el Mes de la Herencia Indígena Estadounidense , un tiempo dedicado a reconocer la historia, honrar las tradiciones, y celebrar las contribuciones de los pueblos indígenas y nativos estadounidenses.
En WIC, nos esforzamos para que todas las familias se sientan escuchadas, vistas, valoradas y apoyadas. Estamos comprometidos a brindarles a las familias alimentos nutritivos y recursos culturalmente relevantes que honren las prácticas tradicionales y fortalezcan nuestras comunidades. 🧡

10/29/2025

WIC is here for Indigenous families in all their forms!
If you are pregnant, breastfeeding, recently had a baby in the past 6 months, or are caring for a child under 5, you can get nutritious and traditional foods, breastfeeding support, health and social service referrals, peer support, and more.

10/27/2025

New to the U.S.? You can still get support from WIC! Signing up for WIC will not affect your immigration status or path to become a U.S. citizen or permanent resident.
If you are recently pregnant, breastfeeding, or caring for a child under 5, you can get nutritious food, breastfeeding and prenatal support, healthcare referrals, and more from WIC. ✨

10/23/2025

As a grandparent or other caregiver raising children whose parents cannot, you can apply for WIC benefits for children up to age 5 in your care! 🫶
With WIC, you’ll have access to healthy foods, nutrition counseling, healthcare referrals, and more!

10/21/2025

Looking for something to serve for a snack? Look no further. Try Cauliflower Pico

10/20/2025

Healthy smiles start early! 🦷🪥! Make brushing fun for your little ones so it becomes a habit that sticks. and easy.
Need ideas? 🤔Try this fun tips to get kids excited about brushing: www.healthychildren.org/English/healthy-living/oral-health/Pages/let-the-brushing-games-begin.aspx

It takes some time for children to master toothbrushing for themselves, so here are several practical suggestions to help you make it more fun and a matter of routine.

10/17/2025

From healthy food and nutrition education to healthcare referrals and breastfeeding support, getting started with WIC is worth it! 🍓🤱🩺

You can apply at anytime, but National WIC Enrollment Week (October 13-17) is the perfect time to start! Whether you have a baby, are recently pregnant, breastfeeding, or have little ones under age 5, don’t wait to get support! 🌟

10/15/2025

No matter your family’s shape or story—if you are pregnant, breastfeeding, or caring for a child under 5—you can get nutritious food, breastfeeding support, recipes, health referrals, and more from WIC. ✨
WIC enrollment is open year-round--National WIC Enrollment Week (October 13-17) is a great time to get started!

10/13/2025

Moving (PCSing) is a part of life for many military families, and your WIC benefits can move with you. You can even set up benefits before your household goods arrive at your new home! Many WIC offices are located on or near military bases, making it easier to get support. WIC is also available overseas through the WIC Overseas Program; wherever you're stationed, support is within reach.
And don't forget: National WIC Enrollment Week is October 13-17!

10/11/2025

Friendly reminder, WIC & WIC Grocery, will be closed Monday, Oct. 13th for the holiday. Normal hours will resume on Tuesday Oct. 14th