09/11/2026
Join our upbeat 3‑class mental well‑being series packed with quick tips, easy tools, and confidence‑boosting strategies. Together we’ll bust myths, reduce stigma, and build practical skills to manage stress and communicate about mental well‑being with ease.
Facilitated by ECDFA’s own Aging & Disability Resource Representative, Adam Kowalyk, and Caregiver Case Manager, Andrea DeRousseau, this National Council on Aging program, funded by the Mother Cabrini Foundation, offers engaging support for our rural communities."
Call 716-858-1348 to register today!