Somerset County Family & Community Health Sciences

Somerset County Family & Community Health Sciences FCHS promotes health and wellness through education, research, and collaboration.

Family and Community Health Sciences (FCHS) promotes health and wellness through education, research, and collaboration. FCHS provides workshops, training and resources for the public and organizations. FCHS also partners with other agencies and groups to foster a culture of wellness for adults and youth.

09/15/2026

Join Delma Yorimoto, MS, MBA next Wednesday September 16th at 12:30pm as she discusses Let’s Ferment & Sprout for Gut Health. Join us for a hands-on workshop exploring how fermented foods and sprouts can support a healthy gut. Learn the basics of the gut microbiome while making your own sauerkraut and sprouts to enjoy at home.
Register here: https://go.rutgers.edu/b93p9r02
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension

Easy, delicious meal prep- homemade soups! This workshop is the perfect opportunity to become more comfortable in the ki...
09/14/2026

Easy, delicious meal prep- homemade soups! This workshop is the perfect opportunity to become more comfortable in the kitchen and make a killer soup for your loved ones this fall. Registration opens today- 9/14.

09/14/2026

Passport to Parks | East County Park: Enjoy a paved hilly trail, or a stone path through the woods at this beautiful Warren township park.



Join Somerset County FCHS as we take on the Passport to Parks program. This challenge runs from August 22-October 4th. Visit 5 of the 7 parks to enter for your chance to win a 3-month membership to the Greater Somerset YMCA.

See the link below for more details:

chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://middlebrookhealth.org/.../adigital%20passport...

09/11/2026

Pickling veggies! Learn how to pickle your own onions, carrots, & more to make the perfect, easy addition to dinners

09/08/2026

Join Alayne J. Torretta next Wednesday September 9th at 12:30pm as she discusses Reset Your Space: The Secret Link Between a Tidy Room and a Happy Mind. There’s a powerful link between your living space and your mental health. Rooms buried in clutter, overload your brain with stress and drain the energy needed to focus. We will look at the different approaches to decluttering to help you discover which approach will work best for you and how your clutter is affecting your overall health
Register here: https://go.rutgers.edu/g3s4hlyo
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Warren County, Rutgers Cooperative Extension
Rutgers Cooperative Extension of Warren County

09/07/2026

Passport to Parks | Skillman Park: Located in Montgomery township, this beautiful park boasts 2.25 miles of a paved loop trail, nature trail options, adult fitness equipment, and even a dog run.



Join Somerset County FCHS as we take on the Passport to Parks program. This challenge runs from August 22-October 4th. Visit 5 of the 7 parks to enter for your chance to win a 3-month membership to the Greater Somerset YMCA.

See the link below for more details:

https://middlebrookhealth.org/filelink/fileman-files/2026/adigital%20passport%20to%20parks%202026%20final.pdf?fbclid=IwcGRvZgFleHRuA2FlbQIxMABicmlkETFLTDVFcnVoWEljZ200Y3Jtc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHquGLzRetWKfM6WZYpnNjxFRH_3Ab6EbJga42tTBGEivMisMhksjBI7zQ2Nd_aem_z1Oqi4n2cRlpJDema3a1JQ

Somerset County, NJ Somerset Parks & Recreation Healthier Somerset

09/05/2026

Passport to Parks | Duke Island Park: Enjoy a 2-mile paved loop, nature trail, river scenery, and sports fields at this convenient Bridgewater park.


Join Somerset County FCHS as we take on the Passport to Parks program. This challenge runs from August 22-October 4th. Visit 5 of the 7 parks to enter for your chance to win a 3-month membership to the Greater Somerset YMCA.

See the link below for more details:

https://middlebrookhealth.org/filelink/fileman-files/2026/adigital%20passport%20to%20parks%202026%20final.pdf?fbclid=IwcGRvZgFleHRuA2FlbQIxMABicmlkETFLTDVFcnVoWEljZ200Y3Jtc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHquGLzRetWKfM6WZYpnNjxFRH_3Ab6EbJga42tTBGEivMisMhksjBI7zQ2Nd_aem_z1Oqi4n2cRlpJDema3a1JQ

Somerset County, NJ Somerset Parks & Recreation Healthier Somerset

09/04/2026

Freezer Clean Out & Meal Prep! Learn how you can stock your freezer and utilize frozen foods to make easy dinners.

09/01/2026

Workout of the Week | Passport to Parks - North Branch Park : Join Somerset County FCHS as we take on the Passport to Parks program. This challenge runs from August 22-October 4th. Visit 5 of the 7 parks to enter for your chance to win a 3-month membership to the Greater Somerset YMCA.

See the link below for more details:
chrome-extensio://efaidnbmnnnibpcajpcglclefindmkaj/https://middlebrookhealth.org/filelink/fileman-files/2026/adigital%20passport%20to%20parks%202026%20final.pdf

FCHS staff recently enjoyed sharing samples of homemade bruschetta made with tomatoes and basil from Rutgers Snyder Rese...
08/28/2026

FCHS staff recently enjoyed sharing samples of homemade bruschetta made with tomatoes and basil from Rutgers Snyder Research Farm at their Open House and Tomato Tasting!

Address

310 Milltown Road
Bridgewater, NJ
08807

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+19085266295

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