Somerset County Family & Community Health Sciences

Somerset County Family & Community Health Sciences FCHS promotes health and wellness through education, research, and collaboration.

Family and Community Health Sciences (FCHS) promotes health and wellness through education, research, and collaboration. FCHS provides workshops, training and resources for the public and organizations. FCHS also partners with other agencies and groups to foster a culture of wellness for adults and youth.

Join us this Monday for our Communicating Effectively webinar, an Alzheimer's Association program. Explore ways that Alz...
06/12/2026

Join us this Monday for our Communicating Effectively webinar, an Alzheimer's Association program. Explore ways that Alzheimer's and other dementias affect an individual's ability to communicate across different stages, and get tips to better communicate with people living with the disease. Register here: 971638fa-7b14-4502-8b73-95a8aa899de8@b92d2b23-4d35-4470-93ff-69aca6632ffe" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/971638fa-7b14-4502-8b73-95a8aa899de8@b92d2b23-4d35-4470-93ff-69aca6632ffe

06/12/2026

FCHS Live | Chicken Spinach Rice Casserole
Looking for a new healthy recipe that is an easy meal prep? Try this casserole, your family will love it!

06/08/2026

Workout of the Week | IT Band Exercises: Sometimes knee and hip pain can be caused by an irritated iliotibial band. These exercises can help strengthen the areas of your legs that help take pressure off this area.

06/08/2026

Join Rachel Tansey, MS next Wednesday June 10th at 12:30pm as she discusses Fueling the Journey: Eat Well, Age Well. A discussion focused on supporting healthy eating habits, energy, and overall well-being as we age.
Register here: https://go.rutgers.edu/pn42jbal
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Monmouth County, Rutgers Cooperative Extension

06/05/2026
06/05/2026

FCHS Live | Herb Lentils with Tomatoes & Spinach

Try this flavorful dish perfect for warm days ahead. It is full of flavor and nutrients. This budget-friendly dish is so easy to prepare your family will love it!

Join us for the 10 Warning Signs of Alzheimer's webinar this Monday at 5:30pm. This program will help you recognize comm...
06/05/2026

Join us for the 10 Warning Signs of Alzheimer's webinar this Monday at 5:30pm. This program will help you recognize common signs of Alzheimer’s in yourself and others. The program also discusses next steps to take, including how to talk to your doctor about concerns and evaluation. Register here: 6bd2bfe5-58a9-4a7c-8421-88eec5bdd5dc@b92d2b23-4d35-4470-93ff-69aca6632ffe" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/6bd2bfe5-58a9-4a7c-8421-88eec5bdd5dc@b92d2b23-4d35-4470-93ff-69aca6632ffe

Workout of the Week | Chest and Shoulders: Work out your upper body with this Strength Series replay video.
06/01/2026

Workout of the Week | Chest and Shoulders: Work out your upper body with this Strength Series replay video.

Keep those New Year's resolutions going strong by trying out this u...

06/01/2026

Join Roxana Marroquin, MA next Wednesday June 3rd at 12:30pm as she discusses Kitchen Herb Gardens. Bring the vibrant flavors of garden herbs into your kitchen to grow and harvest fresh! We will learn about different herbs that you can grow indoors, their medicinal properties, and how to keep the plants healthy and growing throughout all the seasons. Discover how you can prepare your kitchen herbs into oil infusions that you can apply to your skin and hair.
Register here: https://go.rutgers.edu/mhn64xt8
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension

Address

310 Milltown Road
Bridgewater, NJ
08807

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+19085266295

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