Washington County Family and Community Health-Texas A&M AgriLife Extension

06/16/2026

🥜🍎 Peanut Butter Wrap-Ups-the perfect quick snack!

Looking for something easy, wholesome, and kid-friendly? These Peanut Butter Wrap-Ups come together in minutes with creamy peanut butter, sweet honey, crunchy chia seeds, and crisp apple slices—all rolled up in a soft lavash wrap.
They’re naturally sweet, packed with texture, and totally customizable. Add your favorite mix-ins like raisins, dried cranberries, nuts, bananas, or even a sprinkle of chocolate chips for a fun twist!

✨ Great for lunchboxes
✨ Perfect after-school snack
✨ Ready in under 10 minutes

Simple, nutritious, and delicious—what more could you want?

Peanut Butter Wrap-Ups come together in minutes with creamy peanut butter, sweet honey, crunchy chia seeds, and crisp apple slices

06/16/2026

Men’s mental health matters 🧠 You’re not alone, even when it feels that way. Talk, seek support, and prioritize your well-being. Taking action is strength, not weakness 💙 http://tx.ag/ESqYBAo

Mental Health   Life sometimes throws a lot at us. When we are burdened by challenges—such as family, work, relationships, and experiences—it can feel overwhelming. The most important thing is that we’re not alone. We might feel stressed, tired, irritable, or constantly battling negative thou...

06/15/2026

Men’s Health Week is your reminder to put your health first 💪 Prioritize nutrition, sleep, movement, stress, and screenings. Small steps today can mean more years with those who matter ❤️ Start now, wherever you are

Physical Health   We all know the drill – family, work, responsibilities. Sometimes, our health gets pushed to the back burner. But here’s the deal: Prioritizing our physical health isn’t selfish. It’s the ultimate power move. Men’s physical health revolves around a healthy diet, exercise...

06/13/2026

Discover the magic of sourdough baking at an upcoming hands-on Sourdough Making Class hosted at the Washington County Expo. The class will take place on Friday, July 24, 2026, from 1:00 p.m. to 5:00 p.m.

Participants will learn the full sourdough process – from starter to bake – in an engaging, instructional setting. Each attendee will leave with their own sourdough starter and dough ready for the oven, making it easy to continue baking at home.

The class will be held at the Washington County Expo, VIP Building, located at 1305 East Blue Bell Road, Brenham, Texas 77833.

The registration fee is $35 per person, and space is limited. The registration deadline is Tuesday, July 21, 2026.

This is a BYOB event — Bring Your Own Bowl (approximately 4-quart size).

For additional information or registration assistance, contact the Washington County Extension Office at 979-277-6212or visit https://agrilifeextension.tamu.edu/counties/washington-county/

06/12/2026

The moments kids remember most are often the simplest ones. ❤️ From game nights and bike rides to reading together, discover how dads can build stronger bonds and support their child’s emotional growth all year long, while boosting their own well-being too 🚲📚 http://tx.ag/L3f6nqc

At Texas Health, we understand the vital role fathers play in the health and well-being of their families. From boosting academic success to enhancing social skills and emotional resilience, the presence of an involved father positively impacts every aspect of a child's growth. Dads bring a unique p...

06/11/2026

🍳 Kids in the Kitchen: Sizzle and Schnitzel 🍳

Get ready to travel to Germany without leaving the kitchen! Join us for a fun, hands-on cooking experience where youth will learn to make schnitzel, applesauce, sauerkraut, and sausage skewers while building awesome kitchen skills 👩‍🍳👨‍🍳

📍 Washington County Expo Event Center, Brenham

📅 Choose one session (same program offered twice):
➡️ July 7, 2026 | 1:00–5:00 PM
➡️ July 8, 2026 | 8:00 AM–12:00 PM

⚠️ Limited to the first 20 participants per session!
💲 $25 (4-H Members) | $40 (Non-Members)

🗓️ Register by June 30, 2026

Don’t miss this tasty adventure—sign up today! 🍴✨
https://fch-program-fund.square.site/

06/11/2026

☀️ Your sunglasses do more than cut glare. They help protect your eyes from UV damage year-round 😎 Learn how the right pair can lower your risk of eye conditions and what to look for when shopping for shades. 👓 .Hopkins.Medicine

Our eyes are as sensitive our skin is to the sun, but we often treat sunglasses as optional. Dr. Bryce St. Clair explains how sunglasses matter for your eye health, what to look for when looking for sunglasses, and when to wear sunglasses to protect your eyes.

06/10/2026

A big thank you to Mr. Brandon Vancik and Mr. Jeremiah Rudolph with Citizens State Bank, and Dr. Shanta Harrison, PVAMU CED Housing Specialist, for presenting at our Credit 101 course this Monday!

We appreciate you sharing your knowledge and expertise to help participants better understand credit, financial responsibility, and the tools needed to build a strong financial future. 💳📚👏

Be sure to follow our page for more upcoming financial literacy classes, educational workshops, and opportunities to learn valuable skills for financial success! 📈✨

06/10/2026

Summer is a great time to reset your self-care routine ☀️ From walks outdoors and farmers markets to journaling and mindfulness, small habits can help boost your mood, reduce stress, and support your well-being 🌿

Use this Mental Health First Aid self-care checklist to get some ideas for taking care of yourself this summer and beyond. Even small changes to your routine can improve your self-care practice and your overall mood.

06/10/2026

What a great turnout this past Saturday at Fork & Scratch's Fermentation Class!

We had a wonderful time learning about the fermentation process, sharing knowledge, and connecting with our community. Thank you to everyone who joined us and helped make the class such a fun and successful event. We can't wait to do it again!