05/29/2026
As the temperatures start to climb here in Washington County over the next few months, please be sure to take precautions to protect yourself and your loved ones from heat-related illnesses
Know the warning signs:
- High body temperature
- Hot, red, dry, or damp skin
- Rapid pulse
- Headache, dizziness, or confusion
- Nausea or vomiting
- Loss of consciousness
Prevention Tips:
✔️ Drink plenty of water throughout the day
✔️ Wear light, loose-fitting clothing
✔️ Limit strenuous outdoor activity during peak heat hours (10 AM – 4 PM)
✔️ Take frequent breaks in the shade or air conditioning
✔️ Never leave children or pets in a parked vehicle
If you suspect heat stroke:
- Call 911 immediately
- Move the person to a cooler place
- Use cool water, ice packs, or fans to help lower body temperature
- Do NOT give fluids if the person is unconscious
Let’s work together to keep our community safe this summer. Stay cool, stay hydrated, and check on neighbors, older adults, and anyone working outdoors. ❤️