06/16/2026
Know the difference between heat exhaustion vs. heat stroke — it could save a life!
🥵 Symptoms of heat EXHAUSTION include — dizziness, thirst, heavy sweating, nausea, weakness.
🥵 Symptoms of heat STROKE include — confusion, dizziness, unconsciousness.
If someone is experiencing exhaustion, move to a cooler area, loosen clothing, sip cool water and seek medical attention, if symptoms don't improve.
If someone is experiencing a heat stroke, call 911!
Learn more about heat-related illnesses — https://www.cdc.gov/niosh/heat-stress/about/illnesses.html