29/05/2026
May this Mental Health Awareness month remind you that….
🧠It’s brave to ask for help and seek resources. Go to www.mass.gov/askMOVA. There you’ll find free, trauma-informed and survivor centered program across the Commonwealth that support mental health and wellbeing for survivors.
🧠Mental health is just as important as physical health. The National Alliance on Mental Illness (NAMI Massachusetts, NAMI Central Mass) hotline: 1-800-950-6264, or text “HELPLINE” to 62640. Open Monday through Friday from 10:00 a.m.- 10:00p.m. Please note: this hotline is for peer support.
🧠You’re never alone. The Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress Helpline (DDHL) is 1-800-985-5990 and is open 24/7.
🧠Healing is not linear. In the midst of current events and ongoing conversations around funding for victim services, it’s even more important to take the time to be kind to your mind, now and beyond the month of May.
Stay tuned for more resources, advocacy tips- coming soon!