National Institute on Aging - NIH

03/13/2026

As of March 11, 2026, this account is no longer active.

Please look for our content on the National Institutes of Health (NIH) page and follow along for the latest news and information from NIH!

To find the latest information on the National Institute on Aging, visit https://www.nia.nih.gov/.

09/13/2025

Many factors can influence healthy aging. While some factors, like our genes, are beyond our control, making certain lifestyle changes can help you live longer and better. Check out this infographic to learn steps you can take toward healthy aging: https://go.nia.nih.gov/3Hwdnaa

09/09/2025

There may come a time when a person with Alzheimer’s disease needs more care than can be provided at home. When that happens, you will need to find another place for that person to live. This is a difficult decision, and it’s normal to feel guilt or sadness. For many caregivers, moving a loved one to a long-term care facility is the best way to ensure safety and support. Learn about different types of long-term care facilities and options available for you and a loved one:

Looking for long-term care for someone with Alzheimer's? Learn about different facilities, questions to ask, and how to make moving day easier.

09/05/2025

Many older adults stick with one type of exercise or activity and think they’re doing enough. Research shows it’s important to include all three types in your routine: aerobic, muscle-strengthening, and balance. Each exercise type supports the other, and mixing things up can help prevent injury and boredom.

No matter your age, you can find activities that meet your fitness level and needs, and help improve your overall health. Learn more:

What are the three types of exercise? Learn how older adults can include all three as part of physical activity guidelines.

08/29/2025

Your skin changes over time, especially if you’ve spent a lot of time in the sun over the years. Check out this infographic for tips on protecting your skin as you get older: https://go.nia.nih.gov/4m3K5Pb

08/26/2025

When Will’s parents were diagnosed with dementia, he and his wife stepped in as full-time caregivers. In this video, Will shares how taking part in a clinical trial helped him care for his health and find support from others facing similar challenges. Watch here: http://go.nia.nih.gov/45basg2

08/25/2025

Signs of age-related forgetfulness are often a normal part of aging, but more serious memory problems could be due to other factors. This short video can help you tell the difference between typical age-related changes and signs of a bigger issue: https://go.nia.nih.gov/4fFZdzS

08/19/2025

Do you know the differences between palliative and hospice care? Deciding between care options for a loved one can be challenging. View this infographic to learn about some myths about these two types of care: https://go.nia.nih.gov/4lf5pzU

08/16/2025

High blood pressure often has no symptoms, which is why many older adults don’t know they have it. But left untreated, it can lead to serious problems like heart disease or stroke. The good news is that blood pressure can be controlled in most people. Learn more:

Read about high blood pressure or hypertension. Learn how changes in lifestyle—like getting more exercise and having less salt—may help control it.

08/12/2025

Everyone who has had chickenpox is at risk of developing shingles. It affects about one in three adults and often starts in a small area on just one side of the body or face. The most common place for shingles to occur is in a band around one side of the trunk. Spotting symptoms early and getting the right care can help you feel better faster. Get the facts:

Learn about shingles and the varicella-zoster virus, tips on how to treat postherpetic neuralgia, and the shingles vaccine.

07/31/2025

Although today is the last day of , there’s still time to catch a session or connect with National Institutes of Health (NIH) staff. Check the schedule to see what’s happening today and stop by the NIH Pavilion. https://go.nia.nih.gov/4o3iOxD

Join NIA at the Alzheimer's Association International Conference (AAIC) in Toronto from July 27-31.